deleting weigh in

Adding to what thinner said.... the grilled chicken is a blessing. I've taken to marinating boneless breasts overnight then give them a quick cook in a skillet or griddle. I too worked in a school ...

Well good luck with those challenges. There must be a good reason you feel you can't have just one of the carb, lower calorie beers. I admire your discipline and determination.

Very interesting. Great post !!!! Makes lots of sense.

Thanks Flygirl :) Exactly I need to get my Groove back!lol

Good luck! I weigh in every day which has to stop. It is too easy to get caught up in the excitement of seeing the scale drop so much in a week-that is because of water weight I am sure.