Main Goal Met

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Gallimh

Joined: Feb 10
Posts: 20

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Posted: 19 Apr 2012, 07:26
Brilliant job! Congrats & enjoy that well-deserved vacation Smile
ambtreh

Joined: Mar 12
Posts: 108

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Posted: 19 Apr 2012, 08:01
That is great! Congratulations.
lovingmomma

Joined: Oct 11
Posts: 102

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Posted: 19 Apr 2012, 08:36
Awesome! Way to go!


Starting weight- 219 lbs May 2011
Goal 150 lbs- my original main goal, reached 6/22/2012! Yipee!

Pregnant with baby # 4. Gained 55 lbs. Weight at end of pregnancy 8/9/2013 204 lbs
Goal 1- 175 lbs reached February 23, 2014
Goal 2- 160 lb



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I'm going to try this Atkins thing:)
I never said that Atkins died of his own diet. I just think everything in moderation. The Atkins Diet is a lot of saturated fat and cholesterol, not to mention all the antibiotics and growth hormones. ...
by Iluvnywine on 01 Sep 14 05:10 PM
advice needed
I'm new here and committed to my health. I just lost 23 lbs. and now working on maintenance. I work out every day but Wednesday. I feel fabulous and I just turned 60. No excuses for me any more. ...
by makes3 on 01 Sep 14 04:57 PM
Posting my formula for pain relief here also
Wow, Thanks for sharing this tip. I would never of thought herbs and spices would be able to do this. Next time I go shopping I'm going to get some and give it a try. As I wake up every day with joint ...
by ebivr on 01 Sep 14 01:39 PM
ow can I lose belly fat before I get over weight I need the help now?
For me, walking (aim for 10,000 steps a day) or jogging, and eating 60g (or less) of net carbs a day dramatically reduces belly fat.
by ebivr on 01 Sep 14 01:16 PM
The 5:2 Fast Diet
The 5:2 Fast Diet is very accessible...lost weight in a non-invasive, non body-shocking way. :)
by ruru56 on 01 Sep 14 12:52 PM