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Joined: Jan 12
Posts: 5

Posted: 16 Apr 2012, 13:34
1st January - 16st 10lb
16th April - 14st 2lb

JOB DONE!!!!Very Happy

Joined: May 10
Posts: 123

Posted: 16 Apr 2012, 14:49
Great job Smile

Does anybody really think that they didn't get what they had because they didn't have the talent or the strength or the endurance or the commitment?
- Nelson Mandela

Joined: Jan 12
Posts: 67

Posted: 16 Apr 2012, 17:23

A year from now you will look back and wish you had started today.

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Why you don't lose weight?
well said!
by Cavawilson on 23 Oct 16 08:51 PM
with you having your food journal set to private, nobody can have a look to possibly see where you may be going wrong..... also, if you aren't losing on the scales try using the tape measure, sounds ...
by Halo Kiwi on 23 Oct 16 08:02 PM
Getting close to my revised weight goal
I began at 170 lbs and followed South Beach phase 1 for the recommended 2 weeks. Then I switched to a whole food plant based diet. I reached my goal weight of 154 lbs in 6 weeks. I reset my goal to 149 ...
by Northfreedom on 23 Oct 16 12:29 PM
Do what you did for the 11 pound loss. I'm guessing that not only did you lose pounds, you also felt better, achieved a better sense of well-being. Embrace that. The pounds will take care of thems ...
by dcwalker on 22 Oct 16 05:29 PM
Incorrect weight entry
yes, but why are you asking 'if'? you have already inputted it incorrectly or you are thinking of doing that
by Halo Kiwi on 22 Oct 16 02:51 PM