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v5wrd

Joined: Jan 12
Posts: 5

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Posted: 16 Apr 2012, 13:34
1st January - 16st 10lb
16th April - 14st 2lb

JOB DONE!!!!Very Happy
sjcoray

Joined: May 10
Posts: 122

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Posted: 16 Apr 2012, 14:49
Great job Smile

Does anybody really think that they didn't get what they had because they didn't have the talent or the strength or the endurance or the commitment?
- Nelson Mandela
mlb98

Joined: Jan 12
Posts: 67

      quote  
Posted: 16 Apr 2012, 17:23
Congratulations


A year from now you will look back and wish you had started today.



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It never fails to amaze me.......
It never fails to amaze me how few calories i need to maintain my large frame as compared to how many calories my brain tells me I need.
by Glaun on 05 Jul 15 02:08 PM
Calories?????
I started at about your weight 192. I'm female 65, have a smell frame and work at a desk all day but try to be fairly active when I'm not at work. I had to trim my calories down to averaging 1200 ...
by wholefoodnut on 05 Jul 15 10:06 AM
trim down diet
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by wholefoodnut on 05 Jul 15 10:00 AM
Varie
Excellent start! You're on your way!
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by shirleygo on 05 Jul 15 03:22 AM