If you are starving, your body is storing fat because it is in starvation mode.

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TRosales

Joined: Mar 12
Posts: 34

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Posted: 10 Apr 2012, 19:48
BOOOOOOOOOOOOOOOOOOO!!!! To each their own if you can't help do us all a favor and don't judge us fatties/skinnies need support not a battle over who is wrong or right! Try what you know benefits you and your new lifestyle don't herd up with the diet crazed masses! Do something as simple as going back to basics as a foundation for YOUR special diet. Do whats best for you and get friends that want to help you not preach to you! With that note I'm going to day dream of a bag of fritos drenched in tabasco....sigh.....
I didn't get fat over night so I don't expect to get healthy that way either.
GigiP

Joined: Mar 12
Posts: 12

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Posted: 10 Apr 2012, 20:03
Someone pushing their own agenda, lol -- as for me, I'll just continue on doing Atkin's -- it has done WONDERFUL things for me over the last 2 years! At 51 years old, I am in the best health of my adult life Smile
Gail aka GIGI to my Grandbaby!
debbily

Joined: Mar 12
Posts: 119

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Posted: 10 Apr 2012, 20:05
I agree with Dlynne, this is not the place to advertise for your own benefit. This is a site for the support that we need to pursue our lifestyle change and become the healthy happy people we know we can be. I think that you should go and sell your idea's and page somewhere else.
If you have the right mindset then nothing can stop you from reaching your goals! Nothing tastes as good as skinny feels!
asagohan

Joined: Jun 11
Posts: 229

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Posted: 10 Apr 2012, 22:29
Even as a non-low-carber, unless you have research to back up your opinion, don't post it here. Atkins works just fine for some people. As long as they are doing it right (eating healthy food!), we should just let them be. I've never had a lowcarber push their lifestyle on me.
nyurbiz

Joined: Apr 12
Posts: 1

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Posted: 11 Apr 2012, 09:17
There seems to be many experts here. Ever heard of The Dunning-Kruger Effect? http://en.wikipedia.org/wiki/Dunning%E2%80%93Kruger_effect
Chrispine

Joined: Apr 12
Posts: 6

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Posted: 11 Apr 2012, 09:34
Love the link
laxstar785

Joined: Jan 10
Posts: 38

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Posted: 11 Apr 2012, 11:09
epic link, i have posted here alot in the past and I am just getting back into tracking food more as summer has approached, I have had many comment on their successes but never push their way on me. Different ways work for different people its good to hear different approaches to build your own way that works for you....



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I'm back - Let's do this all over again :/
Just become religious with counting calories. Surefire way to victory. Good luck. We all fall off, don't beat yourself up. Good luck!
by Diablo360x on 25 Feb 17 10:11 PM
New to Posting
Think you have to make your food diary etc shared/public to other members?
by AKRSAR on 25 Feb 17 05:51 PM
Getting discouraged
Just start following your plan again. Simple as that! Back at it! ;) My Dr. actually advised one cheat day a week within reason!
by paularichardson on 25 Feb 17 03:34 PM
just starting
Hi I just found this site so thought I'd register and give it ago. It will be good for me to track my progress and get some motivation from others-Stay Awesome everyone :d
by STAYAWSOME on 25 Feb 17 02:26 PM
calories
RND ROB you did it great but it is rarely applicable for everyone because of less motivation towards workouts we mostly try managing our weight through diet control so it is gonna be a harmful practice ...
by makayla davis on 25 Feb 17 01:37 AM

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