previous topic · next topic

Joined: Mar 12
Posts: 8

Posted: 04 Apr 2012, 12:49
Hi I'm Yolani - I'm 28 and live in South Africa. good luck to us all on this weighty journey.

Hope to hear from all the other South Africans and of course the rest of you guys as well.

Joined: Feb 11
Posts: 28

Posted: 04 Apr 2012, 20:21
Hi Yolani and welcome to FS! You're going to love this site. It's helped me so much on this life changing choice to live healthy. I hope you find it to be a helpful tool as well Smile

Forum Search
Advanced forum search

Latest Posts

I need help with dieting
Okay thanks.
by Gettinfitforme317 on 03 Oct 15 06:30 PM
Goodbye weight watchers!
Welcome and good luck :)
by howzat4u on 02 Oct 15 12:31 PM
Starting from square one
Thank you I really appreciate it
by Texaswonder on 01 Oct 15 05:07 PM
sticking to a plan
I think and am living this. You need to a WOR plan that fits your life and exercise that also fits your life. If it doesn't fit your life you won't stick with it.
by wholefoodnut on 27 Sep 15 08:10 PM
stress is no joke
I've gained quite a bit of weight over the past few months despite working out 3 to 5 times a week and i mean like 2 hour sessions, and i'm sure i can attribute most of my weight gain due to s ...
by golnazmohebbi on 27 Sep 15 07:07 PM