I Can do this

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tiner73

Joined: Feb 12
Posts: 1

Posted: 26 Mar 2012, 18:19
Hi-I have been doing this boot camp for 5 months now. I have only lost 2 pounds on the scale but have gained 20 plus pounds in muscle and totally transformed my bod! I'm ready to lose the weight on the scale, any advice as this seems that it's not going to happen.



 
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Gonna give this a try. With hard work, determination and God's blessings I'll shed these 20 lbs to reach my goal weight of 165 by mid August before I go back to school . Wish me luck! :d
by Marshante on 18 Jun 13 01:22 PM
new to this.
Hello wanted to hi I just signed up today I'm hoping that being more envolved with others i can get motivated. My goal is to be where I was before I had my son (he's two now) so not losing weight ...
by stephbal on 18 Jun 13 12:11 PM
Hello!
Pam-u-la, Hi! Thank you for your message. I do need to put things into perspective. I often look back at how fit I was and it does get me down but at least otherwise I'm fairly well. If I do do a bit ...
by Caroline271 on 18 Jun 13 09:46 AM
Hello
Hello finding what works and is sustainable for you is key. Also burning more calories then what we consume is part of the equation too. This journey is a marathon and not a sprint. Good luck
by pam-u-la on 18 Jun 13 05:50 AM
New to forum - using Carb Nite Solution
I have tried most diets, but fail pretty early on -- all that counting and portion control. With this I know what I can and cannot eat and that's all there is to it! No calorie counting, no portion ...
by Billyev on 13 Jun 13 11:53 AM