I luuuuuuurrrrrvvvveeee SUSHI!!! How much can I have?

previous topic · next topic
Jvjonathan

Joined: Mar 11
Posts: 12

      quote  
Posted: 14 Mar 2012, 04:27
I am simply addicted to sushi, and could have it every day for breakfast, lunch and dinner!!!

Does anyone know much sushi a person is allowed to have in any one sitting?

What do you guys think, or have you found any research, because I haven't?

Thanking you in advance!!!
Leslie P

Joined: Jan 12
Posts: 49

      quote  
Posted: 14 Mar 2012, 05:57
I dont have an exact answer on a daily limit (don't know why there would be one?!) But I LOVE it too. I have switched to just eating sashimi so I wasn't eating the empty calories of the rice. Maybe that is something you could try too.
Losin25

Joined: Apr 11
Posts: 367

      quote  
Posted: 14 Mar 2012, 19:56
MMMMM....sashimi! I think I could eat it for breakfast, lunch, and dinner every day of my life and be happy.
============================================
155: After regaining 16 pounds. It's my goal again.
155: Goal Weight | March 17, 2012!!!! I did it!
Size 8: levi's jeans | February 3, 2012 (Actually, I'm a size 6. I skipped Cool
168: BMI 24.8 no longer overweight | December 1, 2011
174: Vegas vacation | September 15, 2011 (two weeks early)
180: first 27 pounds gone | August 25, 2011
186: 10% body weight lost | July 14, 2011
199: 200's gone forever | May 12, 2011
207: Starting Weight | April 28, 2011
asagohan

Joined: Jun 11
Posts: 229

      quote  
Posted: 14 Mar 2012, 20:46
http://eatthis.menshealth.com/home
go to this website and go to articles. then go to the articles titled Sushi Roll Selector/How to eat at a Japanese Restaurant. They will help you understand how to pick healthy sushi.



Forum Search
Advanced forum search



Latest Posts

setting specific maximum, minimum and goal levels for nutrition.
what I would like to do is specify my maximum limit on a specific type of nutrition (carbs,fat,protein), also specify my minimum intake and a goal to aim for. I cannot see a way to do that on this site? ...
by leeeeean on 18 Sep 14 08:01 PM
80/10/10
Yes. Check out Diet For A Small Planet (Frances Lappe). She teaches how to combine non-meat sources to make complete protein. Very healthy
by JigglyLady on 18 Sep 14 04:40 PM
how can I boost my metabolism and decrease my body's resistance?
maybe your problem is related to an issue called 'metabolic syndrome'. This related to fibers is pretty wel outlined here: [url=http://benefits.chia-dire... in whole graine chia seed and metab ...
by Marcela_Olega on 18 Sep 14 04:23 PM
Fluid Tracking
On FS, you enter your water the same way you enter your food. Type in water and select/enter ounces.
by Peaches804 on 16 Sep 14 07:23 AM
Armour, Synthroid, a bad doctor, and weight gain.
Good advice Maewest! That's what I'm focusing on right now. I've been taking vit D supplements, but I just switched a couple days ago to some fish oil capsules with vitD, and sublingual B12 ...
by jessberry on 11 Sep 14 06:59 AM