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Lil Rosie

Joined: Feb 12
Posts: 2

      quote  
Posted: 29 Feb 2012, 16:09
At any one time you deserve to stand up proud and say "This is NOT how my story will end."

What would you change? What will you change?



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Getting discouraged
First comes forgiveness. Everyone lapses and we are our own worst critics.Then,the first question I ask myself is what might have triggered it. Then I write down what I eat for a few days without &quo ...
by lacemaker123 on 23 Feb 17 12:12 PM
calories
Here’s my recent experience. Since Jan 1 I have tracked everything I have eaten and every workout so I have detailed info on my situation. Background: I’m 50 years old, male 5’10” and starting weight was ...
by RndRob on 23 Feb 17 11:31 AM
WHY THE SCALES CAN LIE
Thanks for this, it explains a lot of things that I didn't know.
by minitata on 23 Feb 17 09:59 AM
Really want to lose this time
Hi Julie! I recently turned 53 as well. Noticing much harder to lose weight and my new job is a desk job Monday-Friday. I used to work in a busy ER prior to my job change 3 months ago. It is hard to get ...
by lisaclarkrn on 23 Feb 17 08:43 AM
Alternate day fasting diet
Right on Joy! Great to meet you! Yeah I thought it would be harder too, so far the only time its hard for me is about 4 hours before the 20 hour mark on a fast. But Iv been reading that this is very t ...
by jennifertielking on 22 Feb 17 07:10 AM