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Lil Rosie

Joined: Feb 12
Posts: 2

      quote  
Posted: 29 Feb 2012, 16:09
At any one time you deserve to stand up proud and say "This is NOT how my story will end."

What would you change? What will you change?



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Scales at home
The idea is that you can keep track of pounds lost so if you use the same scale all the time then it will only be off when you go to the doctor.
by abbadabba on 23 Apr 18 05:39 PM
Climbing my way out of a very deep sorrow
Losing weight is so hard, even when life is going perfectly. My hat's off to all of you who soldier on through life's trials and tribulations.
by ValerieJN on 23 Apr 18 10:57 AM
BMR with activity factor
“Technically” yes. 1400 calories is a good number for you to start with. We don’t know how much you actually burn. The number FS gives you is approximation and it tends to be on the high side. Still with ...
by Ingria on 21 Apr 18 04:49 PM
Calories
You are very welcome. I'm glad you got the answer to your question.
by teskandar on 21 Apr 18 04:02 PM
Carbs
How many carbs do you need aday
by nanapapyll82 on 21 Apr 18 09:57 AM