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Lil Rosie

Joined: Feb 12
Posts: 2

Posted: 29 Feb 2012, 16:09
At any one time you deserve to stand up proud and say "This is NOT how my story will end."

What would you change? What will you change?

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Why you don't lose weight?
Sorry but it is physically impossible to lose weight without a calorie deficit How you achieve that is up to you, but you must in the end burn more calories than you expend.... No one said anything ...
by spacey48 on 21 Oct 16 04:10 PM
How do I edit
If you've already added, for example, a sandwich in your food diary, you can click on it, go to bottom right of the page and change the "1" to 1/2 or 0.5 If you've searched for a food ...
by Doobrie on 21 Oct 16 03:09 AM
what to do!
Halo Kiwi wrote: go to bed Lol ......what I was going to say
by spacey48 on 21 Oct 16 02:24 AM
How im getting by
Yes, 0 calories for sparkling water vs 140 for a Coca Cola (my usual preference when drinking a soda).
by Joe800mw on 20 Oct 16 03:51 PM
Hello everyone I just started using a grain dairy product called Kefir. It is supposed to have amazing probiotic influences for the digestive system. Has anyone tried this for weight loss? Thank you, ...
by Twilson62 on 20 Oct 16 02:58 PM