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Atkins
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Atkins
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JGal0617
Joined: Feb 12
Posts: 12
quote
Posted: 25 Feb 2012, 14:46
Looking for some Atkins Buddies if anyone is interested
Twilightchik
Joined: Aug 10
Posts: 9
quote
Posted: 25 Feb 2012, 14:49
I could use a Buddy! I am on day four of the induction phase and I would love to have someone thats also doing this diet to help me along and also to find meal ideas with. I dont want to get in a rut eating the same thing everyday thats why i quit the last time. I love this diet because of the quick weight loss!
1Sista
Joined: Dec 11
Posts: 69
quote
Posted: 25 Feb 2012, 14:57
Hi, I have been following Atkins since the first of last December, I have lost almost 30 pounds so far, it has been real easy for me to follow, which is a big surprise to me. I was a sugar holic and have had NO trouble staying off the sweets, for the most part, granted there was one or two times when I slipped. Just besure to eat enough protien at each meal and you shouldn't get hungry between meals.
I would love to be one of your buddies.
JGal0617
Joined: Feb 12
Posts: 12
quote
Posted: 27 Feb 2012, 10:05
Hi, I'm on day 4 today! How are you doing so far? I feel I'm doing pretty good... haven't check my weight yet, but I think I need to wait a full week before I check. And then only check once a week. I too have recently had a baby and now it's time to get back into shape and smaller jeans
Oh and Great job 1Sista !! 30 pounds down! I can't wait until I can say that too
USAFwifey4
Joined: Feb 12
Posts: 3
quote
Posted: 27 Feb 2012, 14:32
Hi! Today is my day one of the Atkins. I am really looking for a buddy or more to help keep me motivated and drop this weight. My biggest obstacle is trying to find the right food with the right size for this phase. Any tips?
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Latest posts
Herbalife
Weigh day has arrived....5pm cant come quick enough !!!!
by
hth.
on 23 May 13 04:28 AM
Swollen ankles???
No diabetes, checked regularly. I thought it might have to do with the sodium intake. I haven't been using salt at all, but will start to watch that sodium level. AND, my water intake has been a ...
by
JBL12
on 23 May 13 04:08 AM
You lost what?!
80 pounds = the Worlds Largest Ball of Tape and on my way to a baby calf ;-)
by
LisaLIFL
on 22 May 13 08:54 PM
Atkins buddy needed
Have you thought of joining an Atkins challenge? You can get as much or as little support there as you want to have. :)
by
RavenSoul69
on 22 May 13 04:27 PM
herbalife
How often do you weigh yourself? I guess the longer that you wait between weighs would be much more exciting. yay!
by
roseomg
on 22 May 13 12:56 PM
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Member Tip
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PeachyCindy
Must eat every 3 hours.
22 May 13 for diet
Atkins
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