previous topic · next topic
JGal0617

Joined: Feb 12
Posts: 12

      quote  
Posted: 25 Feb 2012, 14:46
Looking for some Atkins Buddies if anyone is interested Very Happy
Twilightchik

Joined: Aug 10
Posts: 9

      quote  
Posted: 25 Feb 2012, 14:49
I could use a Buddy! I am on day four of the induction phase and I would love to have someone thats also doing this diet to help me along and also to find meal ideas with. I dont want to get in a rut eating the same thing everyday thats why i quit the last time. I love this diet because of the quick weight loss!
1Sista

Joined: Dec 11
Posts: 69

      quote  
Posted: 25 Feb 2012, 14:57
Hi, I have been following Atkins since the first of last December, I have lost almost 30 pounds so far, it has been real easy for me to follow, which is a big surprise to me. I was a sugar holic and have had NO trouble staying off the sweets, for the most part, granted there was one or two times when I slipped. Just besure to eat enough protien at each meal and you shouldn't get hungry between meals.
I would love to be one of your buddies.
JGal0617

Joined: Feb 12
Posts: 12

      quote  
Posted: 27 Feb 2012, 10:05
Hi, I'm on day 4 today! How are you doing so far? I feel I'm doing pretty good... haven't check my weight yet, but I think I need to wait a full week before I check. And then only check once a week. I too have recently had a baby and now it's time to get back into shape and smaller jeans Smile
Oh and Great job 1Sista !! 30 pounds down! I can't wait until I can say that too Smile
USAFwifey4

Joined: Feb 12
Posts: 3

      quote  
Posted: 27 Feb 2012, 14:32
Hi! Today is my day one of the Atkins. I am really looking for a buddy or more to help keep me motivated and drop this weight. My biggest obstacle is trying to find the right food with the right size for this phase. Any tips?



Forum Search
Advanced forum search



Latest Posts

THE SKINNY ON FAT LOSS
Imabunny wrote: Any possibility of an ip ban or block feature? He talks with himself so much that it fills up my feed. Its hard not to fight a flood of BS on my FS page. :? your doing a pretty good ...
by Halo Kiwi on 24 Sep 16 10:03 PM
VITAMIN C PILLS CANT WORK
NeighborhoodWatch wrote: FS... Community Members: Please note that the user vitaminollie has been banned from this website. Every time he is banned, he creates a new user account and thus goes by many ...
by spacey48 on 24 Sep 16 06:29 PM
Industry funded studies
FS Community Members: Please note that the user vitaminollie has been banned from this website. Every time he is banned, he creates a new user account and thus goes by many names here. Eventually, his ...
by NeighborhoodWatch on 24 Sep 16 06:09 PM
Stubborn Fat
belly fat is the hardest to lose and the last cause it was the first you gained when you got fat in the first place....just that simple.
by fred4win on 24 Sep 16 06:43 AM
5:2 fasting diet
If you are still hungry after a banting meal, it means your healthy fat intake is not enough. Add some avo, cook your meat in butter or coconut oil, have a few grams of nuts, like macadamia, almonds, etc.
by Ieksie on 23 Sep 16 01:59 AM

Member Tip

average member ranking
by member Crazy Italian
New Snack tip. I spread cheese onto slices of cucumbers and eat my tuna with celery stalks!
23 May 16 for diet Atkins