Finally... a revelation.

previous topic · next topic
Beatrixie

Joined: Dec 11
Posts: 59

      quote  
Posted: 24 Feb 2012, 13:51
Today, after doing more jogging and running than I ever have before, I realized:
Being tired from exercise feels so, so much better than being tired from sitting around doing nothing.

I love that I came to this conclusion. I think it will help very much with this whole weight-loss process.
Beatrixie

Joined: Dec 11
Posts: 59

      quote  
Posted: 24 Feb 2012, 14:14
Hehe... I don't think I'll ever get to *that* point. But, really, going from being absolutely sedentary 24/7 to actually getting up and moving around feels like a step in the right direction Very Happy.
gnat824

Joined: Jul 10
Posts: 1,712

      quote  
Posted: 24 Feb 2012, 14:15
Love this revelation! I've never heard it described in that way but it makes so much sense. Great way to combat that classic excuse "I'm too tired to exercise." I haven't been to the gym all week (intentionally, to give my body a break) and I feel more lazy, sluggish and tired - not less! - as a result.
- Natalie
erika2633

Joined: Nov 11
Posts: 810

      quote  
Posted: 24 Feb 2012, 14:20
Heck yeah - it's much better to be sore from exercise than sorry that you didn't do it!!


Someone who is busier than you is working out right now.
There will come a day when you can no longer do this. Today is not that day.



Forum Search
Advanced forum search



Latest Posts

quote
Govern thy appetite well lest Sin surprise thee and her black attendant, Death. by John Milton. I keep this on the front of my eating journal.:idea:
by sallylun on 19 Jul 15 02:44 AM
New to FatSecret, but want to share my own story
izzypup68 wrote: I like your quote... Balance takes practice. :) Yes. It's one of my favorite quotes! :d
by LavendarSunflower on 06 Jul 15 12:37 PM
TYPE ONE DIABETES
Im sorry to disapoint, as of yet there is no known cure for type I diabetes. U got no beta cells. Cant make them reappear by drinking lime juice and seltzer water :) The best way to keep your diabetes ...
by notforlong on 08 Jun 15 01:16 PM
#quote
I like that! It's something to think about! :)
by Meadow Mist on 05 Jun 15 05:52 AM
great life
I totally agree serving God has turned my life around and I cannot live without Him.
by sweetmissy56 on 15 May 15 09:09 PM