Finally... a revelation.

previous topic · next topic
Beatrixie

Joined: Dec 11
Posts: 59

      quote  
Posted: 24 Feb 2012, 13:51
Today, after doing more jogging and running than I ever have before, I realized:
Being tired from exercise feels so, so much better than being tired from sitting around doing nothing.

I love that I came to this conclusion. I think it will help very much with this whole weight-loss process.
Beatrixie

Joined: Dec 11
Posts: 59

      quote  
Posted: 24 Feb 2012, 14:14
Hehe... I don't think I'll ever get to *that* point. But, really, going from being absolutely sedentary 24/7 to actually getting up and moving around feels like a step in the right direction Very Happy.
gnat824

Joined: Jul 10
Posts: 1,712

      quote  
Posted: 24 Feb 2012, 14:15
Love this revelation! I've never heard it described in that way but it makes so much sense. Great way to combat that classic excuse "I'm too tired to exercise." I haven't been to the gym all week (intentionally, to give my body a break) and I feel more lazy, sluggish and tired - not less! - as a result.
- Natalie
erika2633

Joined: Nov 11
Posts: 811

      quote  
Posted: 24 Feb 2012, 14:20
Heck yeah - it's much better to be sore from exercise than sorry that you didn't do it!!


Someone who is busier than you is working out right now.
There will come a day when you can no longer do this. Today is not that day.



Forum Search
Advanced forum search



Latest Posts

Can't stand the taste of ACV
You can get used to the taste, but it takes time. I always use chilled water and gulp it fast, then drink another glass of chilled water to chase it.
by heartofmyhome on 16 Jun 17 08:53 PM
BREAKFAST MEALS
This does sound good! I used to skip breakfast everyday. I had 3 excuses. 1, I didn't want to get up any earlier then I had to. 2, I was to lazy to cook anything. I would rather go hungry and 3, it ...
by butterflygirl42 on 28 May 17 07:22 PM
Choose to be happy
When I was younger I used to think that no matter what your situation was you could choose to be happy and be positive. That you could pull yourself up by the boot straps and get on with your life and ...
by butterflygirl42 on 26 May 17 04:16 PM
Realizing the beneft of real proteins
Red meat protein is slightly easier for you to digest into amino acids, I'll give you that. But chicken and pork and other meats ARE complete protein sources, and the aminio acids you get from them ...
by rick2038 on 01 Jan 17 07:41 AM
Overeaters Anonymous
OA has helped me a lot. Last year, I worked 10 of the 12 steps with my sponsor. I also lost about 50 pounds. OA works.
by LO-Carb Karen on 12 Dec 16 03:56 PM