Finally... a revelation.

previous topic · next topic
Beatrixie

Joined: Dec 11
Posts: 59

      quote  
Posted: 24 Feb 2012, 13:51
Today, after doing more jogging and running than I ever have before, I realized:
Being tired from exercise feels so, so much better than being tired from sitting around doing nothing.

I love that I came to this conclusion. I think it will help very much with this whole weight-loss process.
Beatrixie

Joined: Dec 11
Posts: 59

      quote  
Posted: 24 Feb 2012, 14:14
Hehe... I don't think I'll ever get to *that* point. But, really, going from being absolutely sedentary 24/7 to actually getting up and moving around feels like a step in the right direction Very Happy.
gnat824

Joined: Jul 10
Posts: 1,712

      quote  
Posted: 24 Feb 2012, 14:15
Love this revelation! I've never heard it described in that way but it makes so much sense. Great way to combat that classic excuse "I'm too tired to exercise." I haven't been to the gym all week (intentionally, to give my body a break) and I feel more lazy, sluggish and tired - not less! - as a result.
- Natalie
erika2633

Joined: Nov 11
Posts: 810

      quote  
Posted: 24 Feb 2012, 14:20
Heck yeah - it's much better to be sore from exercise than sorry that you didn't do it!!


Someone who is busier than you is working out right now.
There will come a day when you can no longer do this. Today is not that day.



Forum Search
Advanced forum search



Latest Posts

TYPE ONE DIABETES
Im sorry to disapoint, as of yet there is no known cure for type I diabetes. U got no beta cells. Cant make them reappear by drinking lime juice and seltzer water :) The best way to keep your diabetes ...
by notforlong on 08 Jun 15 01:16 PM
#quote
I like that! It's something to think about! :)
by Meadow Mist on 05 Jun 15 05:52 AM
great life
I totally agree serving God has turned my life around and I cannot live without Him.
by sweetmissy56 on 15 May 15 09:09 PM
Esset Koyal Group Capital Management: Reicht FB anonyme Anmeldung private?
Facebook scheint seine Nutzer jetzt als es aktiv hören die Entwicklung von drei neuen Features angekündigt hat, die in erster Linie Adresse Datenschutzbedenken im Zusammenhang mit app-Nutzung ...
by gabrielanor on 14 May 15 08:43 PM
What is behind overeating?
Greetings, I would really love to hear from you, what have you noticed in your life, that caused you to overeat and gain weight? The most common thing that people name is stress. Eating fav stuff makes ...
by wekira on 14 May 15 12:15 PM