My fat burn this time around

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v5wrd

Joined: Jan 12
Posts: 5

      quote  
Posted: 19 Feb 2012, 14:56
I have moved between 14stone (196lb) and 18 stone (252 lb) more than 6 times over the past 30 years. In the past I've lost weight by running, starting in extreme anguish and improving to marathon standard - 2 years fit, then bored, stop and pile the weight back on. At 57 my knees have surrendered and running is out.
I found this App in early January 12 and by the 18 th February I've lost 26 lbs by dieting and golf. Started at 232lbs and now 206lbs. If your serious about losing weight get this App and trust it.
Thanks Fat Secret gang, when I'm back on beer and of course in control of my cals I'll toast your health.



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Joined my first challenge
Just joined my first challenge. I'm hoping this will finally get me motivated to lose my extra kilos. It's so hard to motivate myself to exercise when it's so darn cold outside.
by Kim1770 on 21 Jan 17 09:58 AM
DIETING
I think you left Caps Lock on.
by jyeoman2910 on 21 Jan 17 03:51 AM
Weigh in
How long did it take.? what was the type of food you ate primarily. TY Dan
by dannoci on 20 Jan 17 05:45 PM
My achievement :)
wow ! that's an AWESOME progress hope you achieve your goal tho <3
by DinaElsawah on 20 Jan 17 05:44 PM
Anyone bulking?
Are you sure you should be eating that many calories? I realize you're trying to bulk, but I think that might be overkill, and you'll put on unwanted fat. www.musclehack.com/how-many-ca... What ...
by an00bis on 19 Jan 17 05:46 PM