My fat burn this time around

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v5wrd

Joined: Jan 12
Posts: 5

      quote  
Posted: 19 Feb 2012, 14:56
I have moved between 14stone (196lb) and 18 stone (252 lb) more than 6 times over the past 30 years. In the past I've lost weight by running, starting in extreme anguish and improving to marathon standard - 2 years fit, then bored, stop and pile the weight back on. At 57 my knees have surrendered and running is out.
I found this App in early January 12 and by the 18 th February I've lost 26 lbs by dieting and golf. Started at 232lbs and now 206lbs. If your serious about losing weight get this App and trust it.
Thanks Fat Secret gang, when I'm back on beer and of course in control of my cals I'll toast your health.



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To many carbs?
Thanks for the reply, no I don’t weigh my food. I don’t have large serves though. My calories are within my goal.
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by oberlin078 on 20 Feb 18 05:19 PM
here I go
Hi, good luck, I also have joined same challenge but I think I will be pushing it my weight loss is slow, anyway hope you do well.
by skinnyminny54 on 20 Feb 18 05:05 PM