My fat burn this time around

previous topic · next topic

Joined: Jan 12
Posts: 5

Posted: 19 Feb 2012, 14:56
I have moved between 14stone (196lb) and 18 stone (252 lb) more than 6 times over the past 30 years. In the past I've lost weight by running, starting in extreme anguish and improving to marathon standard - 2 years fit, then bored, stop and pile the weight back on. At 57 my knees have surrendered and running is out.
I found this App in early January 12 and by the 18 th February I've lost 26 lbs by dieting and golf. Started at 232lbs and now 206lbs. If your serious about losing weight get this App and trust it.
Thanks Fat Secret gang, when I'm back on beer and of course in control of my cals I'll toast your health.

Forum Search
Advanced forum search

Latest Posts

Not hungry anymore
Eating under 1,000 calories a day is not healthy. I don't understand what you are trying to achieve by doing so.
by Raw Diet 22 on 29 Nov 15 11:32 AM
I do 85% cocoa. Aldi has it pretty cheap. There are five bars in a package. It says 2 are a serving but I find 1/2 bar does me just fine. Its 320 calories for 2 bars 7 grams sugar 18 carbs. So it ...
by nyhardhat on 29 Nov 15 11:18 AM
Diet Break
Well I'm off the diet break now and back to 1200-1300 cals a day and have dropped two pounds in 3 days.
by Barney45 on 28 Nov 15 09:58 AM
Chart for daily water intake
You can log water in your daily diet intake. Water is pretty individualized anymore. the 8 glasses is some arbitrary number.
by wholefoodnut on 27 Nov 15 09:08 PM
Attributes of an Excellent Online Pharmacy
Why not use the one associated with the prescription part of your health care plan? Most have one.
by wholefoodnut on 27 Nov 15 09:06 PM