My fat burn this time around

previous topic · next topic
v5wrd

Joined: Jan 12
Posts: 5

      quote  
Posted: 19 Feb 2012, 14:56
I have moved between 14stone (196lb) and 18 stone (252 lb) more than 6 times over the past 30 years. In the past I've lost weight by running, starting in extreme anguish and improving to marathon standard - 2 years fit, then bored, stop and pile the weight back on. At 57 my knees have surrendered and running is out.
I found this App in early January 12 and by the 18 th February I've lost 26 lbs by dieting and golf. Started at 232lbs and now 206lbs. If your serious about losing weight get this App and trust it.
Thanks Fat Secret gang, when I'm back on beer and of course in control of my cals I'll toast your health.



Forum Search
Advanced forum search



Latest Posts

chia seeds
ty for the feedback rabbitjb
by wannabhealthier on 03 May 16 03:38 AM
FUNGAS AND CANDIDA/BACTERIA KILLERS
no simply no there's some evidence that compounds in garlic can under clinical doses have some effect on certain fungal infections here small study on vaginal candidiasis "no evidence to ...
by rabbitjb on 03 May 16 03:03 AM
THE BIGGEST LOSER - MUST NOT SEE TV
Not just metabolic adaptation but lack of learning lifestyle changes that are sustainable
by rabbitjb on 03 May 16 02:55 AM
Plateau
a 'plateau' is 6-8 weeks of doing everything right and scale not moving a 'stall' on the other hand is a regular part of weight loss for some people
by rabbitjb on 03 May 16 02:49 AM
First Day
If you haven't lost weight since October you are eating too many calories That's it No complication - nothing to do with carbs or sugar - you're just eating too much Work out your TDEE, ...
by rabbitjb on 03 May 16 02:36 AM