Weight Loss Theory and Practice

previous topic · next topic
v5wrd

Joined: Jan 12
Posts: 5

      quote  
Posted: 14 Feb 2012, 12:26
This app and web site is stunning!!!. I'm the type of chap that puts on 4 stone over 3 years then has to endure the agony of four months getting it back off by running like Forest Gump - but not any more.
I'm now 57 and my joints are too old so I neede to try an alternative for losing weight. I have been on a diet since Jan 1st and have to date lost 24lbs purely by using my app to watch cals and getting in some walking and cycling. I will hopefully reach my target weight within another two to three weeks which is far quicker than I ever lost weight by running (and dieting) alone.
Mind blowing so thanks Fat Secret for this app and web.
Richard



Forum Search
Advanced forum search



Latest Posts

new here- the only vegan to gain weight
I've lost weight and am rarely hungry in-between meals, I make sure I have beans and whole grains for lunch. A favorite lunch is my "instant" soup. 1/4 to 1/3 cup each of cooked beans and ...
by wholefoodnut on 01 Mar 15 06:33 AM
Antidepressants
Yes Steroids causes weight too~ I am so happy that you discovered what was giving you trouble. Thank God your back to losing weight~ :) ~Ann
by Ann444 on 28 Feb 15 11:21 PM
Savory Fat Bomb: Bacon Onion Butter
Bacon Onion Butter - A lower carb version of Steven Raichlen's Bacon Onion Butter. Ingredients 9 tablespoons butter. 4 strips bacon sliced into small strips. 90 grams onion (1 1/2 large slices) ...
by LambiePi on 28 Feb 15 07:58 PM
why
Oh I've been keeping track on my own. ...I haven't logged food in awhile
by mpapatyi on 28 Feb 15 07:14 PM
New Atkins Dieter Using Fat Secret for Net Carbs Tracking - Suggestions Appreciated
Thank you for the words of wisdom mummydee. If need to remember to take it a meal and day at a time as I work Atkins because I have a lot of food addictions, like sugar, caffeine, etc.
by jdsullivan on 28 Feb 15 05:37 PM