Weight Loss Theory and Practice

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Joined: Jan 12
Posts: 5

Posted: 14 Feb 2012, 12:26
This app and web site is stunning!!!. I'm the type of chap that puts on 4 stone over 3 years then has to endure the agony of four months getting it back off by running like Forest Gump - but not any more.
I'm now 57 and my joints are too old so I neede to try an alternative for losing weight. I have been on a diet since Jan 1st and have to date lost 24lbs purely by using my app to watch cals and getting in some walking and cycling. I will hopefully reach my target weight within another two to three weeks which is far quicker than I ever lost weight by running (and dieting) alone.
Mind blowing so thanks Fat Secret for this app and web.

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Can't seem to stick to a diet
Make sure you're eating fuel for your body and not something your brain wants you to taste. The end result will be energy not lethargy.
by JAYMAINE100 on 25 Oct 16 11:17 AM
Why you don't lose weight?
Yeah, I'm cool with iifym.com, I use that... the rest of the comment was referring to his previous recommendation. An app that 'guarantees a good looking body in 12 weeks'
by PicklesPickles on 25 Oct 16 11:07 AM
By the way, congrats on the 8kgs, that's awesome!
by gutstogo on 24 Oct 16 09:50 PM
bullet proof coffee
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by michaelwilliams1 on 24 Oct 16 05:31 PM
New food
I was able to create my own recipe once. Now when I try to create one it doesn't register it. Any suggestions.
by MammaDot on 24 Oct 16 05:10 PM