Weight Loss Theory and Practice

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v5wrd

Joined: Jan 12
Posts: 5

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Posted: 14 Feb 2012, 12:26
This app and web site is stunning!!!. I'm the type of chap that puts on 4 stone over 3 years then has to endure the agony of four months getting it back off by running like Forest Gump - but not any more.
I'm now 57 and my joints are too old so I neede to try an alternative for losing weight. I have been on a diet since Jan 1st and have to date lost 24lbs purely by using my app to watch cals and getting in some walking and cycling. I will hopefully reach my target weight within another two to three weeks which is far quicker than I ever lost weight by running (and dieting) alone.
Mind blowing so thanks Fat Secret for this app and web.
Richard



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DIETING
I think you left Caps Lock on.
by jyeoman2910 on 21 Jan 17 03:51 AM
Weigh in
How long did it take.? what was the type of food you ate primarily. TY Dan
by dannoci on 20 Jan 17 05:45 PM
My achievement :)
wow ! that's an AWESOME progress hope you achieve your goal tho <3
by DinaElsawah on 20 Jan 17 05:44 PM
Anyone bulking?
Are you sure you should be eating that many calories? I realize you're trying to bulk, but I think that might be overkill, and you'll put on unwanted fat. www.musclehack.com/how-many-ca... What ...
by an00bis on 19 Jan 17 05:46 PM
Subscribe To WeBMd Or Forget The Whole Exercise!
Thanks Paul, Hope you get a lot of benefit from this publication, I have! cheers Tony
by Crookedriver on 19 Jan 17 04:42 PM