previous topic · next topic
jaderra

Joined: Oct 11
Posts: 10

      quote  
Posted: 13 Feb 2012, 11:15
I lost in 6 days .8 lb now at 172.8 Body fat and water the same at 40.8 and 43.2. Muscel down .4 and BMI down .1. Smile Smile Very Happy Very Happy



Forum Search
Advanced forum search



Latest Posts

Skipping breakfast? Binging?
My experience is that when I add a modest "fat" in the morning - usually an egg and a teaspoon of butter... I'm good all day with holding to smaller portions, and I seem to see more results. ...
by Roblaw2b on 29 May 15 07:40 AM
Looking for buddies
hello all i have joined this community October 2014 but i havent hooked any buddies i looking for buddies who we may help each other to reduce weight . sadly since then i have gained 7kg
by sedaya on 29 May 15 05:33 AM
5 Health Advantages of Moringa
thank you for sharing I am certainly interested and will get some ASAP and add this to my daily routine
by dialla3201 on 29 May 15 05:14 AM
Agen Games Judi Kartu Poker Online Indonesia | Poker Keren
Poker Keren adalah Situs [url=http://www.pokerkeren.org... Online[/url], Bandar dan Agen Permainan Games Judi Kartu Indonesia yang Terpercaya. Daftar dan Menangkan Jackpot di [url=http://www.pokerkere ...
by Poker Keren on 29 May 15 01:50 AM
Shake replacement meals
sorry, misspelled protein.
by Evywilliams on 28 May 15 11:36 PM