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jaderra

Joined: Oct 11
Posts: 10

      quote  
Posted: 13 Feb 2012, 11:15
I lost in 6 days .8 lb now at 172.8 Body fat and water the same at 40.8 and 43.2. Muscel down .4 and BMI down .1. Smile Smile Very Happy Very Happy



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70 Pounds in 5 Months?
Nicole, after reading Erika's post I thought I'd put a few of my thoughts down here for you to consider; a long term goal of 115 is potentially doable and will take a great deal of determination, ...
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