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marialife147...

Joined: Jan 12
Posts: 9

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Posted: 09 Feb 2012, 08:44
Ok stArting a 13 day vacation to Florida with a five day cruise in between. I am hoping not to hamper my weight loss too much but at the same time have a good time. I am down 22.2 in 37 days Smile
Ingria

Joined: Oct 11
Posts: 530

      quote  
Posted: 09 Feb 2012, 08:54
Bon Voyage. It is possible to eat healthy even on a cruise. However most people, me included, gain a lot of water weight. Don't know why, may be high sodium. I heard it from shop assistant in a ship boutique that most women have trouble with ring sizes because their fingers swell while on board. So don't get too scared when you weight in after return. I was back to normal in about a week.
~~~~~~~~~~
The first thing you lose on a diet is your sense of humor. ~ Author Unknown
It doesn’t matter what diet you follow… What matters is what makes you follow your diet. ~ Tom Venuto
joelae

Joined: Dec 11
Posts: 105

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Posted: 09 Feb 2012, 08:58
i had problems with my feet last july when i was in florida.... they were "swollen" because of the wet heat....or with other words: water was stuck in my feet Smile i had problems with fitting in some shoes... but don't worry. usually you walk a lot on vacations (okay, maybe not on a cruise, but the other days? at least i do...) and with that, you will have a good balance....
JadiReborn

Joined: Jan 12
Posts: 4

      quote  
Posted: 09 Feb 2012, 09:41
There is so much variety of food on a cruise you should be fine. There is also so many activities, you'll get plenty of exercise. Just be sure to keep moving and enjoy yourself.



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