Diet Calendar "KCAL"

previous topic · next topic
LarisaT

Joined: May 11
Posts: 6

      quote  
Posted: 03 Feb 2012, 16:43
So quick question if I look at my Diet Calendar basicly I want to see a down arrow with about 500 or so calories so that I'm at a neg 500 at the end of the day right? (500x7days 3500 calores= aprox 1lb weight loss a week) Just want to make sure I'm using this info correctly. What does the 'k' stand for?
The time is NOW.



Forum Search
Advanced forum search


Latest Posts

south beach diet vs. atkins
dixiebelle49 wrote: My new dietician suggested South Beach Diet over Atkins for me. I am researching many things.....then I found the low carb/high fat diet and have been looking at that. Any thoughts ...
by mummydee on 01 Oct 14 09:37 AM
Question
Thank you so much!!
by gaudimj on 01 Oct 14 07:38 AM
Nutrimost Resonant Frequency
Thanks, MummyDee! I appreciate your input--and as many times as I've been around this world of "dieting", I should know better. But, ya know, they really sell that thing as though (in fact ...
by Boudreaux on 30 Sep 14 10:26 PM
lost more weight
Nice Job Cmgordonor. And best of luck keeping it off.
by Glaun on 30 Sep 14 10:15 PM
Need Input!
Try homemade coconut oil chocolate. I know, it is still coconut oil, but it does taste more like chocolate. I could not find the recipe I published before but there are plenty if you google. I pasted ...
by Ingria on 30 Sep 14 10:14 PM