Activity & Exercise?

previous topic · next topic
CMM13

Joined: Jan 12
Posts: 21

      quote  
Posted: 01 Feb 2012, 14:39
When entering my exercises/ activities for the day, I tried to be right on as much as possible. SO my question is...I work at a desk so I enter that I do desk work for 8 hours. But does that also count as sitting as well or is sitting when I'm at home? Little confused about this!
turner5122

Joined: Jan 12
Posts: 11

      quote  
Posted: 01 Feb 2012, 14:51
The 8 hours of desk work would include just your work day. It won’t be 100% accurate because I’m sure you stand and have to walk places etc. but it should be close. You’re at home sitting time is calculated under resting. Hope this helps
Sweat is fat crying



Forum Search
Advanced forum search



Latest Posts

How do you measure your body fat percentage?
laura, First, I enjoyed reading your nicely-written and honest profile information. I hope things go as you wish. Apart from looking at a mirror and using a measuring tape and than do some BMI calcula ...
by solatro on 02 Sep 14 05:47 AM
ow can I lose belly fat before I get over weight I need the help now?
Ashley, It is a great idea to start taking precautions before the weight becomes and issue. I realized that things were not going well for me years ago and starting working out and eating healthy and ...
by solatro on 02 Sep 14 05:23 AM
I'm going to try this Atkins thing:)
Atkins is a lifestyle and if you think it is a quick fix then forget about doing it. You start at induction and complete all 4 phases..and NEVER a cheat...after you have accomplished this then it is m ...
by Re-energize on 02 Sep 14 12:54 AM
Posting my formula for pain relief here also
Mummydee, your link is very informative, thank you.m
by wholefoodnut on 01 Sep 14 08:10 PM
40-50g Carb challenge
brenda joyce spencer wrote: i have to eat 20 to 25 carbs i dont do net carbs i have a hard time losing weight i think it is because i have a bad thyroid am on med for it . I've been on thyroid meds ...
by mummydee on 01 Sep 14 07:48 PM