Since starting on FS last year, my eating habits have changed dramatically. Keeping a food diary has helped me to realise that I ate way to much. I also found out that a high carb diet made me crave sweets. I now eat a moderate carb diet with fresh and homecooked food.
Here are some foods that I used to eat on a daily basis, I still have them but only once a week or so:
2. Potatoes or pasta
3. Dessert after every meal
5. Orange juice
I really really wish I could say chocolate but I can't. I love you, chocolate! But it's not a happy relationship, it's based on addiction.
What foods did you think you couldn't live without?
"Think you can, think you can't; either way, you'll be right."-Henry Ford