high protein.low carb recipes

previous topic · next topic
soontoobeski...

Joined: Jan 12
Posts: 4

      quote  
Posted: 25 Jan 2012, 10:48
i need some good recipes,im only allowed high protein,low carb foods,and only 1/2 cup each meal,nothing in between,any one want to help me,please,kimWink
Olivia70

Joined: Jan 12
Posts: 257

      quote  
Posted: 25 Jan 2012, 10:52
There are lots of good recipes on the site under Recipes. With that said, I wish someone would start a low carb/Atkins friendly recipe group. It would be easier to sift through.

Sometimes I will look at my buddies' or other members' cookbooks that are doing a low carb diet for ideas.

Google searches are great as well. I was able to find a few recipes for enchilada casseroles without the tortilla, and some with low carb tortillas.

zandra70

Joined: Jul 11
Posts: 36

      quote  
Posted: 25 Jan 2012, 10:54
there are a ton of atkins groups- just go to the groups tab and use the search box on the right- there are a lot of good choices for you!
Olivia70

Joined: Jan 12
Posts: 257

      quote  
Posted: 25 Jan 2012, 12:57
I have seen a ton of Atkins groups. I belong to a couple myself. But I was not able to pull up any "recipe" groups in this category. Let me know if there is one.
Lizzygracemu...

Joined: Jan 12
Posts: 116

      quote  
Posted: 25 Jan 2012, 15:39
I made the General Tso Chicken with no rice and was blown away by the recipe. Try it! It was EZ too!! http://fatsecret.com/recipes/general-tso-chicken/Default.aspx
dragon_rider

Joined: Jan 12
Posts: 1

      quote  
Posted: 25 Jan 2012, 18:18
Try my ultra low-carb PIZZA ... yes ... I said PIZZA!

Use parchment paper to line a cookie sheet. Lay down a few slices of black forest ham (not too thinly sliced) and top it with tomato sauce and whatever veggies you like (green/red pepper, mushrooms, red onion, pineapple, etc) ... a little feta and low-fat mozza. Bake at 350-F for 20 minutes. You have to eat it with a knife & fork ... but it's awesome!

ENJOY!



Forum Search
Advanced forum search



Latest Posts

THE HOMINID DIET TL/DR
A too long re-post for someone that asked. Yes, I could have PM'd them - but what fun would that be...:). The diet that I wish to aspire to full-time is the "HOMINID DIET". It is only s ...
by imitatingcrabmeat on 01 Jul 16 11:42 PM
Diets do not work.......
Hey C2B I thought you were doing a stylized EE Cummings. :). PS i also just posted for you the HOMINID DIET we spoke about last weekend.
by imitatingcrabmeat on 01 Jul 16 11:39 PM
SOME NOTES ON EXERCISES
@ Steven Lloyd, no journal, no weigh in, where can I wish you Happy Canada Day my buddy? :)
by carmen1098 on 01 Jul 16 06:06 PM
Day one once again
My kop is glad nie reg nie. Het 'n jaar gelede begin bant en reeds 15kg verloor, maar staan al 6 maande stil. Ek weet die afgelope ruk eet ek heeltemal verkeerd, maar gelukkig tel ek nie op nie. Het ...
by AJVV on 01 Jul 16 10:39 AM
Finally after a good year and a half of discipline and work....
Thank you. I'll give you a small bit of advice if you don't mind accepting it. There will be times when you don't feel like you are progressing. I'd spend a few weeks at say 190 and get ...
by Hyperion on 01 Jul 16 09:06 AM