too little of food

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Joined: Dec 11
Posts: 4

Posted: 18 Jan 2012, 16:23

i am trying to restart the induction phase again, but i am going through some serious emotional issues right now. if i don't eat enough food will i likely gain weight.


Joined: Jan 12
Posts: 1

Posted: 18 Jan 2012, 23:56
Not eating will not cause you to gain weight.

Joined: Jan 12
Posts: 257

Posted: 19 Jan 2012, 10:09
Depends. I've always heard your body can go into starvation mode and cause you to gain weight if you don't eat enough, but you probably have to do it often for that to happen.

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