too little of food

previous topic · next topic
fefedenise

Joined: Dec 11
Posts: 4

      quote  
Posted: 18 Jan 2012, 16:23
hi,

i am trying to restart the induction phase again, but i am going through some serious emotional issues right now. if i don't eat enough food will i likely gain weight.

help
Deadthrone

Joined: Jan 12
Posts: 1

      quote  
Posted: 18 Jan 2012, 23:56
Not eating will not cause you to gain weight.
Olivia70

Joined: Jan 12
Posts: 257

      quote  
Posted: 19 Jan 2012, 10:09
Depends. I've always heard your body can go into starvation mode and cause you to gain weight if you don't eat enough, but you probably have to do it often for that to happen.



Forum Search
Advanced forum search



Latest Posts

help with diets
Some of the best diet plans aren't even about food. So many of our modern health problems could be alleviated or even eliminated with more movement. Your doc probably gave you plenty of diet info. ...
by tecolote_anna on 16 Mar 17 03:12 PM
What to Eat
Ironically, once I removed the pressure to eat 5, 7 or 10 servings a day, I have pretty much maintained my veggie intake, as well, Jean. I just don't fret as much if I feel like a chopped salad of ...
by Diane5661 on 07 Mar 17 09:03 AM
nothing works...
Exercise hardly makes any difference. I exercise a lot but it doesn't burn many calories - compared to the brain. I think if you get an opportunity - away from work - weigh everything. That way, ...
by Jean Mc on 06 Mar 17 03:43 PM
What to eat
You don't have to eat these foods to diet or lose weight. There are plenty of other healthy foods.
by XshapeshiftX on 13 Feb 17 08:02 AM
Breastfeeding Calories
What do you use for a calorie tracker (fitbit, etc)? Are you wanting to be alotted more calories to compensate, or...?
by LostSun on 08 Feb 17 08:28 AM

Member Tip

average member ranking
by member Crazy Italian
New Snack tip. I spread cheese onto slices of cucumbers and eat my tuna with celery stalks!
23 May 16 for diet Atkins