Trying to resist the biscuits

previous topic · next topic
GETMOODY

Joined: Oct 11
Posts: 20

      quote  
Posted: 12 Jan 2012, 11:37
Ok, almost back to where I'm supposed to be. Also drinking more water. Trying to drink at least 96 oz. per day of water. Doing great except when my husband asks me to make homemade buttermilk biscuits, I just can't resist them! But I only have one instead of the 2 or 3 I used to would eat. But yesterday my carbs were at 77g. Got to keep them below 20g to get my best results. Trying...trying...trying.
S.A.M.



Forum Search
Advanced forum search



Latest Posts

how much can i eat to reach my goal
The site did it automagically for me when I registered (July 22). It came up with an RDI (recommended daily intake) & the foods I entered as meals added the calorie value as I entered them. For me, ...
by Anonomonomous on 24 Jul 16 08:00 PM
Protein Powder
I lost 40% of my muscle mass while in an extended coma this past Feb - March. I am taking DHEA and was told to increase my protien while also increasing my exercise. I had asked about eggs and so forth ...
by PGM012197 on 24 Jul 16 02:56 PM
Starting all over
One day at a time! You can do this.
by PGM012197 on 24 Jul 16 11:40 AM
IT really is a hour by hour deal for me.
Thank you all for feedback. I went to overeaters anonymous once and they yelled at me for talking about food....so I quit...horrible, I mentioned popcorn and got in the BIGGEST TROUBLE. Yes, it is a m ...
by bandamld on 24 Jul 16 10:34 AM
UPPING THE METABOLISM
I agree on keeping the metabolism up. I just don't agree that long steady state cardio is the best means. There has been a recent study that showed that a high energy flux (eat more/burn more) is more ...
by CatHerder on 24 Jul 16 12:58 AM

Member Tip

average member ranking
by member luvinlife09
Keep at it! It works!
03 Jun 13 for diet Atkins