I know for most DDR on the PS2 is considered an old game. But I have to tell you. As a family, we do between 45 to 1.5 hours of DDR per night and it has help in so many ways. Its fun and energizing. We "compete" in a friendly way. Everyone from youngest children to my mother (4
can play. Plus you can burn between 150 to 300 calories depending on what songs you do and for how long.
TIP for DDR: Figure between 10 to 20 calories per song or use the workout mode.
<font color="#FF99CC">"A Native American elder once described his own inner struggles in this manner: Inside of me there are two dogs. One of the dogs is mean and evil. The other dog is good. The mean dog fights the good dog all the time. When asked which dog wins, he reflected for a moment and replied, The one I feed the most."
-George Bernard Shaw </font>