Today is a new start, to an old beginning...

previous topic · next topic
vicente'...

Joined: Jan 12
Posts: 1

      quote  
Posted: 05 Jan 2012, 02:29
On this day, I am motivated to take care of oneself. This is the first time using a program such as this to assist me in achieve my personal goal, in regarding ones health.
Carole Shaw

Joined: Feb 12
Posts: 40

      quote  
Posted: 13 Mar 2012, 23:15
Record everything the good the bad the ugly. Then you have the privilege of looking at your accomplishments ... and just writing it down helps you stay accountable to your goals! Good Luck!
Keep on keeping on!
naljaber0851...

Joined: Mar 12
Posts: 1

      quote  
Posted: 13 Mar 2012, 23:16
Me too...i am 26 and never had to think about dieting until now, its weird, im over whelmed.
Suzcomrie

Joined: Jan 12
Posts: 3

      quote  
Posted: 14 Mar 2012, 02:37
I am just starting up also. I don't have any diet buddies, so thought this would be a good way to journal and keep track of what I am doing. Seems the scale moves ever so slowly.. so hoping this adds a little bit. Joined the biggest loser challenge starting up on the 26th for a little added incentive. Maybe we can all keep each other motivated!
Love yourself first, and everything else falls into line!



Forum Search
Advanced forum search



Latest Posts

Depression and Pain
I am a diabetic too and I understand your pain...I got sick and tired of being sick and tired...My sugars were running 600+. Well I decided to do something about it..I have been low carbing for 7 days ...
by HungryJack728 on 29 Mar 15 10:45 PM
(sensitive) subject
Oh my. I did not look at the food diary, chicken nuggets and chocolate sundaes not exactly goo whole foods.... totally agree.
by wholefoodnut on 29 Mar 15 07:17 PM
Mummys
How would you tone a mummy tummy?
by BubBooty on 22 Mar 15 05:46 AM
251lbs
wow amazing!!!
by Panigale1199 on 13 Mar 15 02:26 PM
Great Day at the Gym
Great day at the gym... Barbell squat - 205x5, 215x5, 225x5, 235x5, 245x5 Hip Sled - 245x10, 295x10, 355x10, 405x10, 455x10 Pull ups - 10, 10, 10, 7, 6, 5 Did a few db and straight bar curls and a l ...
by kmarsh23 on 02 Mar 15 02:57 PM