im joining the ymca today

previous topic · next topic
grosso316

Joined: Nov 10
Posts: 1

      quote  
Posted: 07 Dec 2011, 09:25
I guess I will join the ymca today. I think it is necessary for me to lose more then i lb a week. my fat secret said it would take me 5 months to get to my goal. So zumba here I come. Come on slimmer sisters lets go!!!!
Heatherfeath...

Joined: Nov 11
Posts: 6

      quote  
Posted: 07 Dec 2011, 13:54
Good for you mom I'm proud of you and i know you and Tom will go once you get into it it will be fun and a stress reliever also some quality time with your honey or on the flip side some alone time from everyone if you need some of that too. Yeah for you!
"No! The Scriptures say, People do not live on bread alone, but by every word that comes from the mouth of God." Matthew 4:4 NLT
Losin25

Joined: Apr 11
Posts: 367

      quote  
Posted: 07 Dec 2011, 17:36
Good for you on the gym membership, but 1 lb/week is actually awesome weight loss. Smile
============================================
155: After regaining 16 pounds. It's my goal again.
155: Goal Weight | March 17, 2012!!!! I did it!
Size 8: levi's jeans | February 3, 2012 (Actually, I'm a size 6. I skipped Cool
168: BMI 24.8 no longer overweight | December 1, 2011
174: Vegas vacation | September 15, 2011 (two weeks early)
180: first 27 pounds gone | August 25, 2011
186: 10% body weight lost | July 14, 2011
199: 200's gone forever | May 12, 2011
207: Starting Weight | April 28, 2011
darmun

Joined: Nov 11
Posts: 21

      quote  
Posted: 07 Dec 2011, 17:40
I have been doing Zumba at our locay YMCA for the past 2 years. I love it! WAY WAY fun. And realy a good workout. If you are just starting Zumba, don't get discouraged the first few times, it is a little hard to follow at first, but one you learn the moves, it is easy and fun! good luck to you!
darmun

Joined: Nov 11
Posts: 21

      quote  
Posted: 07 Dec 2011, 17:41
*local
*once



Forum Search
Advanced forum search



Latest Posts

Lost 21 Pounds in 21 Days
I wont lie i did lose muscle because i cut back so much. But i learned that my body needs to get down to a certain weight to cut fat. I probably had like 7 pounds of water weight, and thanks! @ endeland ...
by bauribe on 26 May 16 05:01 PM
A new way to lose weight.
JustineJones has it right, but it's not like our bodies decide "oh it's midnight have to reset our calorie counts". Your body doesn't differentiate between days. As long as you&# ...
by ieGod on 26 May 16 12:51 PM
weight loss
You're keeping your carbs low and lost 5lbs, cut your carbs down to 20g a day and you'll lose even more. A ketogenic diet is based on the concept of reducing carbs and limiting insulin response, ...
by philmck on 26 May 16 07:37 AM
New to group - Question for phase II
randyhudson wrote: [quote=rabb... you think it works for you that's fine - it's not about denouncing anything but bringing wider understanding to what we do and there being no scientific evidence ...
by rabbitjb on 24 May 16 01:40 PM
Goals
excellent
by newshashirzad on 23 May 16 06:06 PM

Member Tip

average member ranking
by member Ashley2265
This is a good starting point, but you really need an exercise plan to maximize the results. Even if it is just walking. Get moving!
04 Jul 13 for diet Weight Watchers