im joining the ymca today

previous topic · next topic
grosso316

Joined: Nov 10
Posts: 1

      quote  
Posted: 07 Dec 2011, 09:25
I guess I will join the ymca today. I think it is necessary for me to lose more then i lb a week. my fat secret said it would take me 5 months to get to my goal. So zumba here I come. Come on slimmer sisters lets go!!!!
Heatherfeath...

Joined: Nov 11
Posts: 6

      quote  
Posted: 07 Dec 2011, 13:54
Good for you mom I'm proud of you and i know you and Tom will go once you get into it it will be fun and a stress reliever also some quality time with your honey or on the flip side some alone time from everyone if you need some of that too. Yeah for you!
"No! The Scriptures say, People do not live on bread alone, but by every word that comes from the mouth of God." Matthew 4:4 NLT
Losin25

Joined: Apr 11
Posts: 367

      quote  
Posted: 07 Dec 2011, 17:36
Good for you on the gym membership, but 1 lb/week is actually awesome weight loss. Smile
============================================
155: After regaining 16 pounds. It's my goal again.
155: Goal Weight | March 17, 2012!!!! I did it!
Size 8: levi's jeans | February 3, 2012 (Actually, I'm a size 6. I skipped Cool
168: BMI 24.8 no longer overweight | December 1, 2011
174: Vegas vacation | September 15, 2011 (two weeks early)
180: first 27 pounds gone | August 25, 2011
186: 10% body weight lost | July 14, 2011
199: 200's gone forever | May 12, 2011
207: Starting Weight | April 28, 2011
darmun

Joined: Nov 11
Posts: 21

      quote  
Posted: 07 Dec 2011, 17:40
I have been doing Zumba at our locay YMCA for the past 2 years. I love it! WAY WAY fun. And realy a good workout. If you are just starting Zumba, don't get discouraged the first few times, it is a little hard to follow at first, but one you learn the moves, it is easy and fun! good luck to you!
darmun

Joined: Nov 11
Posts: 21

      quote  
Posted: 07 Dec 2011, 17:41
*local
*once



Forum Search
Advanced forum search



Latest Posts

Frustration
One thing to consider is are you eating enough? Sending your body into starvation mode by doesn't work either.
by midy on 22 Aug 17 02:43 PM
Keto Dieters, any out there?
First of all, keep on kicking the big C's butt and kn ow that people are rooting for you! I'm doing the LCHF diet and thus far it's been working for me quite well. Like you, I am missing ...
by crankybuzzard on 22 Aug 17 02:40 PM
How do I cnage diets from Atkins to calories?
Thank you!
by beachwalker97 on 22 Aug 17 02:32 PM
Diabetic Friendly Recipes Wanted
bluiz443 wrote: I was just diagnosed with Type 2 Diabetes. I am trying to find samples of meal plans that I could try. I am not a fish eater (except Tuna with mayo, pickles & onion). I would app ...
by kccaptain1 on 22 Aug 17 01:22 PM
How to measure bacon calories/macros in a recipe?
I had the some question. If your meatloaf is sitting in the pan it will absorb more fat than if it was sitting on some kind of rack. I don't know how much fat to list on my recipes either. You could ...
by Patti Y on 22 Aug 17 10:30 AM

Member Tip

average member ranking
by member ChuckyD
eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers