Hi, not so new here.

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OakGroveRW

Joined: Feb 10
Posts: 24

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Posted: 01 Dec 2011, 20:49
Been on this site off and on over a year. Doing the Awesome Atkins Induction Challenge. Progress at last.



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Intro and Hello!
Welcome to FatSecret!! You'll find lots of support and help here!
by rhills on 04 Dec 17 02:29 PM
Kosher Recipes
Hi all. Just started Keto last Tuesday. I maintain a strictly kosher home which means I can't add cheese or cream to any meat or poultry dishes. It's hard to find enough fats that aren't ...
by heiditapnack on 19 Nov 17 01:46 AM
Vacation
Wow..its good.
by Kathy carter on 15 Nov 17 09:19 PM
Printing food journal
Thanks for sharing.
by Kathy carter on 15 Nov 17 09:18 PM
Cannot seem to break the 70 kilo mark!!
At present I weigh between 72 on the dot and 73.2.....it varies over the last 2 months...no matter what i do it just won't seem to go past 70!! I would be rapt in 69.9!! so of course i think ...stuff ...
by boombah betty on 13 Nov 17 03:08 PM

Member Tip

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by member Crazy Italian
New Snack tip. I spread cheese onto slices of cucumbers and eat my tuna with celery stalks!
23 May 16 for diet Atkins