Hi, not so new here.

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OakGroveRW

Joined: Feb 10
Posts: 24

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Posted: 01 Dec 2011, 20:49
Been on this site off and on over a year. Doing the Awesome Atkins Induction Challenge. Progress at last.



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Starting again
Well I am back I registered in 2015 but never moved forward, so I am going yo start today again. I have gained approx 14 pounds since then I need to lose 125 in total a huge number but I need to address ...
by psrmgmt on 16 Feb 17 06:32 AM
Hello All
What is SBD??? Lynnybird
by Lynnybird on 16 Feb 17 04:37 AM
Hello, I am new.
Welcome!!!!:)
by chrystalc1 on 16 Feb 17 01:58 AM
new
Thanks Nietzacha Motivation is key!
by 4tt on 13 Feb 17 08:50 PM
Hi All!
TiffanyNicole89 wrote: It gets easy when get up and actually start :) good luck x
by melon001 on 08 Feb 17 03:27 AM

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by member Crazy Italian
New Snack tip. I spread cheese onto slices of cucumbers and eat my tuna with celery stalks!
23 May 16 for diet Atkins