Hi, not so new here.

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OakGroveRW

Joined: Feb 10
Posts: 24

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Posted: 01 Dec 2011, 20:49
Been on this site off and on over a year. Doing the Awesome Atkins Induction Challenge. Progress at last.



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Motivation
Set mini goals for yourself and you will feel great when you achieve them. My mini goal this week was to exercise 3 days. I did it and it feels amazing. The need/want to binge is gone, because if I give ...
by PrettyMetty on 17 Apr 15 11:04 AM
Throwback Thursday!
Thank you Nic - it wasn't too big a throwback, only 5 or so years. I'll have to work on another one for next week.
by Lucy1771 on 16 Apr 15 02:41 PM
New to this part of FS!
Thanks Connoni! You are doing GREAT yourself! Look forward in seeing your progress!
by DarrenCasteel on 16 Apr 15 09:18 AM
First Post
I'm fairly new myself and have found the food diary to be a great support. When I'm accountable for logging everything I eat, I find I do a lot less random grazing! Also the diary helped me to ...
by Connoni on 16 Apr 15 07:35 AM
HOW TO GET WEIGHT LOSS WITH QUICKLY
HYE EVERYONE IF HAVE ANY TIPS WITH ATKINS DIET CAN SHARE!
by madihaabdullah on 15 Apr 15 08:22 PM

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by member Tresmemphis
Drink water
13 Feb 15 for diet Atkins