Hi, not so new here.

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OakGroveRW

Joined: Feb 10
Posts: 24

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Posted: 01 Dec 2011, 20:49
Been on this site off and on over a year. Doing the Awesome Atkins Induction Challenge. Progress at last.



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Hello I am New
We are good people!
by countrygalky on 18 Feb 18 01:25 PM
New Member
[quote=Martha64]I make a macro wave flax bread..i put 2 tablespoons almond flour,1/4 cup golden flax, 1/2 tsp..baking powder, salt the spices i want,1 egg mixed with 2 tablespon water,2 tablespoons olive ...
by Jimmy Joe the crow on 17 Feb 18 07:53 AM
Starting My Journey!
:d Thank you so much!
by pjclpn2b on 07 Feb 18 08:55 AM
gym activity
Go ahead! I recommend you to cut sugar, fructose, and almidon. Combined with gym activity, you will be fine.
by goheavyorgohome on 30 Jan 18 06:47 PM
asks for subject ? daaaa ? weight of course and food. hahaha
hello all you slimmers. hope this app is working well for you and happy to be part of this journey and share. started on the 8th Jan and had a wake up call re the amount of calories I was consuming daily, ...
by denny on 28 Jan 18 05:38 AM

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by member Crazy Italian
New Snack tip. I spread cheese onto slices of cucumbers and eat my tuna with celery stalks!
23 May 16 for diet Atkins