Hi, not so new here.

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OakGroveRW

Joined: Feb 10
Posts: 24

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Posted: 01 Dec 2011, 20:49
Been on this site off and on over a year. Doing the Awesome Atkins Induction Challenge. Progress at last.



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RDI Calculator
Welcome to Fat Secret! Many people have said the same thing. You can see what it says on calculator.net (I love that site .. a member here recommended it). I don't pay too much attention to the ...
by rhills on 21 Oct 17 04:17 PM
Newbie - Love this site/app
Thanks Divorcee and you are absolutely 100% correct, it is all about maintaining focus for the long run, we all slip up, we all have bad days, that is why I find the food diary so helpful as it really ...
by jade0177 on 16 Oct 17 07:53 PM
I commute 2 hours daily so don't get a chance to go to gym anymore. Gained so much weight
Hello, I got married in Jan this year and then got a job a job in March. I live in Mississauga and commute to Toronto every weekday. Reaching home is a mission every weekday also I don't drive and ...
by rabailkazi on 27 Sep 17 11:58 AM
New Member
It's what you eat and how many cals. Log some meals so we can see what you eat.
by Jipper500 on 27 Sep 17 11:48 AM
10 reasons I want to lose weight
thank you Wishing you well on this journey too
by janetho on 26 Sep 17 04:34 AM

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by member Crazy Italian
New Snack tip. I spread cheese onto slices of cucumbers and eat my tuna with celery stalks!
23 May 16 for diet Atkins