Atkins Awesome Induction Challenge updates?

previous topic · next topic
OakGroveRW

Joined: Feb 10
Posts: 24

      quote  
Posted: 30 Nov 2011, 23:28
How are other challengers doing on this? Had a bad day yesterday, but back on track today and feeling good today. -5 lbs in the first week of the challenge.Very Happy
m49er

Joined: Jan 12
Posts: 7

      quote  
Posted: 04 Jan 2012, 21:32
I started on Tues and am doing ok. I do have a question are you suppose to have zero sugar on the induction.. If you have a few grams in salad dressing is that ok?



Forum Search
Advanced forum search



Latest Posts

Sugar and Carb Cravings
I eat chocolate and or some ice cream every day...................the trick is how much :)
by spacey48 on 30 Aug 16 04:42 PM
LCHF diet
My name is Tim, I'm 68 going on 69 years old. I'm married to my best friend; who keeps me sane and alive. I decided to start on this road to better health as I have a thin body with a very fat ...
by tinytim47 on 30 Aug 16 02:44 PM
Hi Everyone
So excited i found a support community. You guys are great, and i'm more than confident everyone will reach their goals. As my doctor advised me, i was so worried about the exterior, i wasn't ...
by Daisy971 on 30 Aug 16 10:03 AM
Let me brag a little
What you're saying is that I could be you, you could be me, and no one really knows who is what or what is who, or why. One pill, two pill, red pill, blue pill. I read an article about the most su ...
by erhit on 30 Aug 16 08:17 AM
Diverticulosis
I find that it's important to chew nuts very thoroughly and I avoid things like pumpkin seeds that go down with sharp bits.
by erikahollister on 30 Aug 16 06:56 AM

Member Tip

average member ranking
by member Crazy Italian
New Snack tip. I spread cheese onto slices of cucumbers and eat my tuna with celery stalks!
23 May 16 for diet Atkins