Need help big time!!!

previous topic · next topic
dorva

Joined: Feb 11
Posts: 12

      quote  
Posted: 22 Nov 2011, 08:27
Hi all, i need help trying to chose a diet! i gained alot of weight during summer and im feeling disgusted!! Can someone pleaseeee give me tips on how to lose weight and maybe give me a menu of how you guys are losing weight cause im about to lose my mind. I was planning on having 50g rice wih veggies for lunch and chicken for dinner and youghurt as a snack. How does that sound?
Carlys Mom

Joined: Jul 11
Posts: 83

      quote  
Posted: 22 Nov 2011, 09:02
Dorva, You may want to look around at the different types of diets here on Fat Secret and see what looks like something you would be able to adopt as lifestyle, and not a diet. I got fat trying to do low fat/low cal diets, but I've lost 40 lbs on various low carb diets. One size definitely does not fit all...



Forum Search
Advanced forum search


Latest Posts

The Anti inflammatory diet
Hello all... Glad to hear you are interested in the anti-inflammatory diet. I think it goes further than those wonderful Ezekiel 4:9 raisin cinnamon muffins with organic Almond butter ...everything we ...
by BanjoStories on 22 Oct 14 11:05 PM
For New Members
If you are in a challenge, you can go to your challenge and find your name in the Recent Challenge Progress. If you don't see your name, you might have to click on View More Results, or View Other ...
by Deb_N on 22 Oct 14 09:32 PM
Diabetic Diets
Thanks everyone for all of your great suggestions. Your encouragement means a lot.
by Madam Pompadour on 22 Oct 14 05:21 PM
Site question
If you look on the righthand side of the page, you should see the Technical Help icon. You might try sending them an email with your question? Good luck.
by LittleRedFlatBack on 22 Oct 14 05:06 PM
Staying on Track
That's when I started going down hill, my birthday (june). I had a piece of cake and that was it. We'll get there, we didn't come this far to give up. Thanks for your support.
by Sassy shelby on 22 Oct 14 03:35 PM