Thank You FS members!

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gracielougra...

Joined: Feb 10
Posts: 7

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Posted: 20 Nov 2011, 10:58
Although I have been a member of FS since early 2010, this is my very first post. I have just changed my profile today to enable all to view my diet calendar etc.
When I first started here, I was simply looking for an easy way to calorie count, as I had been told that I was not consuming enough calories per day, and therefore was stalled in a starvation mode. Little did I realize how much help & support are available here. I do not spend a lot of time on the computer, but, FS is a must every day. To all of you fellow FS members - THANK YOU for all of the tips and help you have provided. I read a post just this week about how important it is to do your food & exercise calendars every day, and, I realized that even though my weight has been up & down during my time here, maybe someone out ther might benefit from my experiences, as I have benefited from others. Any comments or help you have to offer will be greatly appreciated and accepted in the same spirit it is given.
kingkeld

Joined: Sep 09
Posts: 1,995

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Posted: 20 Nov 2011, 11:48
It's good to see that you're doing this all the way. We all need each other to do this, and sharing your info and experiences DEFINITELY will benefit someone else out there.
Good luck on your weight loss journey onwards! Smile

Visit my website: www.tabdig.info

"Losing weight is never about eating as little as possible"
- Kingkeld.
"You wouldn't worry so much about what others think of you if you realized how seldom they do.
― Eleanor Roosevelt
"Do. Or do not. There is no trying."
- Master Yoda.

I went from morbidly obese to being the owner of TABDIG - a weight loss coaching service that helps people worldwide losing weight. It's been an amazing journey. From October 4th 2010 to April 3rd 2012 I lost half my body weight - 80 kilos/170 lbs. Since then, I have had two cosmetic surgeries to remove excess skin. I have now quadrupled my strength, gained several kilos in muscle mass, and today I focus on building muscle, optimizing my diet, living healthy and helping people to reach the very same goals. I am stronger, healthier, thinner, happier! If you feel that you need help losing weight, don't hesitate to send me an inbox message.
gracielougra...

Joined: Feb 10
Posts: 7

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Posted: 20 Nov 2011, 12:11
Kingkeld - Thank you so Much! You are truly an inspiration!



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