previous topic · next topic
NizaArrisa

Joined: Nov 11
Posts: 2

      quote  
Posted: 20 Nov 2011, 09:36
I did zumba twice a week...fun party way of work out..
OakGroveRW

Joined: Feb 10
Posts: 24

      quote  
Posted: 20 Nov 2011, 19:34
It's a fun fat burner too. Depending on your body, you can burn 600 to 800 calories in an hour. Stay with it, I have horrible knees and can no longer do Zumba and I sure miss it.
snugles

Joined: Jan 10
Posts: 199

      quote  
Posted: 20 Nov 2011, 20:08
it looks fun but i do not think i am up to that level yet, but i cant wait
OakGroveRW

Joined: Feb 10
Posts: 24

      quote  
Posted: 30 Nov 2011, 21:05
It is fun and burns a lot of calories.
healthsid

Joined: Nov 12
Posts: 2

      quote  
Posted: 09 Nov 2012, 06:14
I'm using sida cordifolia fat burners and will give rush of energy, also suppress appetite without feeling too jittery.



Forum Search
Advanced forum search



Latest Posts

workouts
Try Turbo Fire Abs 10, Turbo Fire Core 20 or Gym Ra stability Ball exercises
by SEASHELLS 56 on 27 Aug 14 07:06 AM
Workout
Well, my weight loss has slowed down. Trying to get the last 4 lb. off so I can say I've lost 100 lb...lol. I just bought a Wii with the Fit platform and CD, along with the Jillian CD. I'm h ...
by MsMightyPup on 03 Aug 14 06:36 PM
WIi Fit
Does anybody else use Wii Fit as an exercise tool? I started with it back in January and it has been KEY in my losing weight and inches. I found a Wii for $60, a balance board and the Wii Fit software ...
by eddie1261 on 29 Jul 14 11:30 PM
Fitness Catagories
Hope you get answers, I don't know either.
by wholefoodnut on 28 Jul 14 09:53 PM
reply to someelse who is crippled by artrhritis
Try this hip hop abs. Even trhough you can't hop.. Nither can I but lost 31lbs. and trying for 20 more. I plan on weighing 127 by trhe end of December. Try this Hip Hop Abs program even though you ...
by suzanne remer on 26 Jul 14 04:31 AM