Atkins or South beach

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jthughes

Joined: Nov 11
Posts: 16

      quote  
Posted: 19 Nov 2011, 17:18
im on south beach now find it easier to follow then atkins is to restricting in induction just saying
"People often say that motivation doesn't last. Well, neither does bathing- that's why we recommend it daily."
toolcake

Joined: Nov 12
Posts: 3

      quote  
Posted: 08 Nov 2012, 06:44
why do you think that.....I thought they were kinda the same....Plz fill me in..
Feet dont fail me now......



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i do not get it.....
Great advice Deb. Logging is so important.
by wholefoodnut on 02 Mar 15 06:56 PM
1200 calories diet, or have I miscalculated badly?
howzat4u wrote: sounds like you want someone in here to pat you on the back and say 'well done, keep going, you are doing great', sorry I am not that person. Not only aren't you consuming ...
by gorther on 02 Mar 15 05:16 PM
atkins
sorry this post doesn't make much sense, could you please type it again ? :)
by howzat4u on 02 Mar 15 02:27 PM
FS name
Thank you Deb_N, I will try that!
by LindsayT2 on 02 Mar 15 12:02 PM
keep going
I think we have figured that out by now, but thanks for that sage advice :P
by howzat4u on 02 Mar 15 11:04 AM

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07 Jun 13 for diet The South Beach Diet