Atkins or South beach

previous topic · next topic
jthughes

Joined: Nov 11
Posts: 16

      quote  
Posted: 19 Nov 2011, 17:18
im on south beach now find it easier to follow then atkins is to restricting in induction just saying
"People often say that motivation doesn't last. Well, neither does bathing- that's why we recommend it daily."
toolcake

Joined: Nov 12
Posts: 3

      quote  
Posted: 08 Nov 2012, 06:44
why do you think that.....I thought they were kinda the same....Plz fill me in..
Feet dont fail me now......



Forum Search
Advanced forum search



Latest Posts

Carb Blockers
Anyone heard of or tried the starch & sugar blockers: White Kidney Bean Extract (a starch digestive enzyme inhibitor), sometimes called Phase 2? Or L-Arabinose (a sugar digestive enzyme inhibitor), ...
by ebivr on 30 Mar 15 05:38 PM
Intermittent Fasting & Coffee?
Going to try drinking coconut oil tomorrow. I'm concerned because I haven't checked out the calories or fat content (I will after this). I'm wondering how much I should drink. I have to ...
by Jillzee00 on 30 Mar 15 04:59 PM
Nutrient Content
My % fat . Protein & carb (pie chart at the bottom of screen ) is never correct . Is there a setting or something I have to change.
by Lincon60 on 30 Mar 15 12:47 PM
Building muscle & reducing fat without exercise?
I've been reading alot lately that it's not necessary to workout or do weight bearing / resistance exercise to burn fat or build muscle, whilst on a high (200g+) protein diet. quote: Resting ...
by ebivr on 30 Mar 15 12:09 PM
dieting on vacation
Changing my diet has been the best thing I have done for my health. I was on strong pain medication which had terrible side affects so decided to take responsibility for my health and find out what I ...
by sooley on 30 Mar 15 02:42 AM

Member Tip

average member ranking
by member Sharon Caulkins
eat regularly
07 Jun 13 for diet The South Beach Diet