Body Temperature

previous topic · next topic
peppymint

Joined: Aug 11
Posts: 99

      quote  
Posted: 14 Nov 2011, 14:03
Has anyone else noticed a change in their daily body temperatures when they've started doing consistent, daily exercise?

I've noticed that I'm constantly warmer, and I get particularly hot when I sleep. Is this maybe because of a newly increased metabolism? All other factors (bedding, clothing, room temperature) have remained relatively constantly, which is why I'm baffled.

Any insight would be greatly appreciated! Cool
mikefarinha

Joined: Jun 11
Posts: 443

      quote  
Posted: 18 Nov 2011, 10:12
When I first started doing Atkins my body temperature rose also. However I didn't increase my exercise. I'm pretty sure what is happening is that your 'metabolic furnace' is doing a good job in breaking down the food in your gut and distributing it to your body.

If I'm paying attention I tend to notice I feel warmer about 10-30 minutes after I eat.

-Mike
"Eat as if your life depends on it!"
Perkins34

Joined: Nov 11
Posts: 7

      quote  
Posted: 21 Nov 2011, 15:52
Increase muscle mass produces more heat. And when you rid your body of toxins (aka bad food) your body will run better.

When you sleep, your liver is responsible for maintaining your body temperature - so that means your liver is working well Smile
Those Who Think They Have No Time for Bodily Exercise Will Sooner or Later Have to Find Time for Illness



Forum Search
Advanced forum search



Latest Posts

LADIES - Buying Bras while Losing Weight
Yes!! and I hate how expensive they are and no one sees them!! That's the first thing I had to buy when I started losing inches. But a good fit makes me happy!
by rrayburn1 on 02 Apr 15 04:46 PM
Counting Calories
[quote=Connoni]This is a link to mine from Amazon...it's $20 and I'm really pleased with it... http://www.amazon.com/EatSmart... I have the exact same scale. I love it, especially the fact that ...
by kushka1 on 01 Apr 15 12:58 AM
Giving up the scale?
Weighing every day keeps me on track. If my weight is up a little, I walk more that day. I weigh every day, but I only record my weight here once a week.
by Deb_N on 30 Mar 15 03:40 AM
Challenge question
every group/challenge has different rules for joining, so if you want to join you need to abide by them, or look around and find a challenge that suits you and doesn't require what you don't r ...
by howzat4u on 26 Mar 15 11:59 AM
"The Last Mile Anxiety"
I program the treadmill for my workout then throw my towel over the front so I can't see where i'm at. It goes thru the program and I never know when the end is near. and sometimes I'm w ...
by mummydee on 24 Mar 15 08:20 PM