hello am doing atkins

previous topic · next topic
isabell71

Joined: Nov 11
Posts: 2

      quote  
Posted: 10 Nov 2011, 23:21
hello am doing atkins i need to lose 150 pounds i started my diet september 10 and i have lost 21 pounds, am a slow loser,am looking for friends doing atkins like meSmile
sarielee

Joined: Oct 11
Posts: 2

      quote  
Posted: 11 Nov 2011, 01:45
Hello.. at least your a looser.. as long as your loosing and you feel better thats all that matters!
Missychick21

Joined: Jul 11
Posts: 143

      quote  
Posted: 11 Nov 2011, 01:46
I am also doing Atkins, started July 23rd and have lost about 23 pounds. I am also a slow loser. I wish you the best of luck Smile
To achieve your goals in life you must be persistent and never give up Smile
liv001

Joined: Oct 09
Posts: 676

      quote  
Posted: 11 Nov 2011, 08:38
Many people here do Atkins. Check you "myfatsecret" and see the activity for people recording weight, diet, exercise and journals. There are also a few active groups around.

21 pounds is great
jj444

Joined: Nov 11
Posts: 10

      quote  
Posted: 17 Nov 2011, 08:12
Hey I'm JJ and I have 75 pounds to go, lost 15 but I am happy, and feeling good. One day at a time it will happen.
liv001

Joined: Oct 09
Posts: 676

      quote  
Posted: 17 Nov 2011, 08:34
Hi JJ
Happy and feeling good are two important things
PeeFat

Joined: Jan 10
Posts: 521

      quote  
Posted: 21 Nov 2011, 11:39
Slow and steady weight loss is the only way to go. Trying to rush weight loss usually causes stalls and most definately causes really loose saggy skin.

I've lost 110 lbs now the realistic way and have a real nice body composition. There are no short cuts. So many people try and fail.

Just keep that in mind and you'll win the battle and the war on fat.
liv001

Joined: Oct 09
Posts: 676

      quote  
Posted: 21 Nov 2011, 17:12
PeeFat wrote:
Slow and steady weight loss is the only way to go. Trying to rush weight loss usually causes stalls and most definately causes really loose saggy skin.

I've lost 110 lbs now the realistic way and have a real nice body composition. There are no short cuts. So many people try and fail.

Just keep that in mind and you'll win the battle and the war on fat.


Impressive
And nice attitude
Patience is hard though



Forum Search
Advanced forum search



Latest Posts

lose weight
Parasites....doctors are clueless but they invade the body and cause more than you know. Get rid of them naturally (without doctors poisons to the body) and you could be healthier than you ever imagin ...
by Sweetincense4iam on 05 Sep 15 06:58 AM
beer
so whats your point?
by howzat4u on 04 Sep 15 03:52 PM
It's a Lifestyle
;) I keep reading posts with quotes like "is it worth it" ... resulting in no weight loss this week. Folks just remember, this isn't a diet, it IS a lifestyle change; i.e., it isn't ...
by Pearl4Him on 04 Sep 15 11:36 AM
Grrrr.....
It might be water weight
by maktrim1 on 04 Sep 15 01:18 AM
Wieght Loss
Welcome and good luck :)
by howzat4u on 03 Sep 15 01:26 PM

Member Tip

average member ranking
by member Tresmemphis
Drink water
13 Feb 15 for diet Atkins