Maybe sweeten your oatmeal with sliced fruit? Bananas are awesome in hot oatmeal. Also, berries may be a good option. I would rather have the nutrition than just plain sugar, but 15 calories in a teaspoon of sugar isn't too bad.
“A society grows great when old men plant trees in whose shade they know they shall never sit.”
July 28, 2011 -- 199
November 1, 2011 -- 175
Goal weight: 110
Ultimate goal: No Diabetes, EVER! Good health Forever!