I was messing around in the OLD OLD postings, and came across this article. Scary, and interesting. Another good point to NOT spend a whole week's salary (at least, that's what it feels like!) on the popcorn at the movies.
"Losing weight is never about eating as little as possible"
"Eating enough, moving more, not eating stupid s**t = losing weight."
"Do. Or do not. There is no trying."
- Master Yoda.
I started my weight loss journey on October 4th, 2010 - and this is what I have accomplished so far: