I need buddies

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pam-u-la

Joined: Aug 11
Posts: 298

      quote  
Posted: 27 Oct 2011, 06:24
Good luck with the WW. I am sure that if you put your mind to it you will accomplish your goal.
You can add me as a buddy if you like.
Take care and remember small changes daily can add up to big rewards later.



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Sweet tooth
I got my Quest bars tonight and freaked... 27 grams of carbs. But then I saw the fiber was 18 grams, so I guess that qualifies as 9 'net' carbs. Let's see how they do.
by Draglist on 24 Oct 14 09:12 PM
Buddies!
I need a buddy 2. I am 72 years old today and I decided to give myself a gift of life. Been fat all my life. Tried everything. Now I need to get serious,
by iamsol8 on 23 Oct 14 06:01 PM
Def new to this.....
Definitely lots of tools and support. Welcome
by wholefoodnut on 19 Oct 14 09:21 AM
Looking for some Spirit Spotters
Keep strong, allow yourself room to move. By this I mean dont set yourself goals that are hard to sustain, I started slow and I think the strength to build up has come with me not making it too hard to ...
by AKRSAR on 15 Oct 14 07:50 PM
Need Friends
Sure buddy. Lets get started. Where are you from?
by Cabmate on 09 Oct 14 09:16 PM

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by member Ashley2265
This is a good starting point, but you really need an exercise plan to maximize the results. Even if it is just walking. Get moving!
04 Jul 13 for diet Weight Watchers