previous topic · next topic
hot lola

Joined: Oct 11
Posts: 4

      quote  
Posted: 24 Oct 2011, 13:04
Day one, I told myself I would get off my butt and walk and I did! I feel happy with making that first step. A girlfriend called me this morning to get me motivated and to make sure I would follow through. now to eat right for the day!
New MrsRando

Joined: Jul 11
Posts: 160

      quote  
Posted: 24 Oct 2011, 13:33
Good job! The first step is always the hardest.
Mafranklin

Joined: Oct 11
Posts: 8

      quote  
Posted: 24 Oct 2011, 14:37
Congratulations!!!



Forum Search
Advanced forum search



Latest Posts

How Often Do you weigh yourself?
Once a week. If I weigh more often, I get too obsessed. I want this to be a natural process that becomes more about feeling good than stressing out about how I look.
by Lil Nel on 28 Jun 16 01:30 PM
Eating at Night
Have you ever considered that you have a night eating disorder? Some GPs don't know about it. You might even have a sleep disorder, depending on when you eat and how. I have both an eating disorder ...
by henlock on 23 Jun 16 04:16 PM
How to curb late night eating?
This is my main problem. I can go all day being excellent, once 8:00 pm hits - I hit the kitchen. I even talk to myself and tell myself to stop. I ignore myself.
by cynthianull on 22 Jun 16 12:28 PM
Run
Good morning from Tennessee! It's 5:10 am. Come join me for a 10-mile run. :)
by JimboG on 10 Jun 16 05:13 AM
Ladies and Gents
It's all movement with low impact cardio. Low impact meaning easy on your muscles and joints and not like box jumps, squats, burpies...If you like jogging you will like it, if you like weights and ...
by jorge loco on 26 May 16 11:44 AM