previous topic · next topic

Joined: Jul 11
Posts: 7

Posted: 21 Oct 2011, 14:30
Hello fellow members. Just thought I'd introduce myself and let you know how using the app for iPhone has worked wonders for me. I plug in all my intake for the day before I eat anything and stay within the RDI (except for most Fridays). So far, it has worked even with some backsliding. Good luck and best wishes!
lee shelly

Joined: Oct 11
Posts: 205

Posted: 21 Oct 2011, 15:16
hi Smile

Forum Search
Advanced forum search

Latest Posts

Hi All
Welcome, and good luck. I can relate to the emotional eating, it makes things challenging :(
by HealthyMeGoal on 27 Oct 16 04:39 AM
Starting Weight 157lb
Gonna get down to 125. I still look like I'm pregnant.. My youngest is 3 years old! Enough is enough.
by AmandaHen on 26 Oct 16 09:01 AM
Hello from Manitoba, Canada
It's a great app if used properly and within its limitations I used it for about 2 years and now I no longer have to as I have learned for myself....but it's a great tool
by spacey48 on 25 Oct 16 10:06 AM
Trying this again for the 100th time.
You can do this. That's all. You CAN do this.
by dcwalker on 22 Oct 16 05:17 PM
OK, I'm new here.....
welcome and good luck :)
by Halo Kiwi on 06 Oct 16 07:19 PM