previous topic · next topic
Rhomer23

Joined: Jul 11
Posts: 7

      quote  
Posted: 21 Oct 2011, 14:30
Hello fellow members. Just thought I'd introduce myself and let you know how using the app for iPhone has worked wonders for me. I plug in all my intake for the day before I eat anything and stay within the RDI (except for most Fridays). So far, it has worked even with some backsliding. Good luck and best wishes!
Rhomer23
lee shelly

Joined: Oct 11
Posts: 205

      quote  
Posted: 21 Oct 2011, 15:16
hi Smile



Forum Search
Advanced forum search



Latest Posts

Hello
Never logged a recipe in, but, from what I understand, only the title appears... folks have to click on it to read the contents/details.
by From371to184 on 08 Sep 17 08:32 AM
Hello!
Welcome, Kat. Just remember, although your primary care provider may be an M.D. or a D.O., they're not an R.D. (registered dietician) - many non-R.D.s throw the word "obese" around without ...
by From371to184 on 08 Sep 17 08:09 AM
cant get on to Sept diary
I am so loving this fat secret.......thank you....I don't need help at the moment...cant see another category to say thank you... I live in South Africa and so excited about this way of life...more ...
by linniebinnie24 on 03 Sep 17 02:03 AM
new starter
From371to184 wrote: Welcome, welcome! Just a piece of advice that works for me... be religious about logging food into FS before putting it in the mouth AND entering any exercise/activity before plopping ...
by KatS219 on 01 Sep 17 09:12 PM
I just discovered this website today...
Welcome fellow Michigander! If you have any questions or suggestions, post them here! Good luck on your journey!
by rhills on 18 Aug 17 08:21 PM