previous topic · next topic
Rhomer23

Joined: Jul 11
Posts: 7

      quote  
Posted: 21 Oct 2011, 14:30
Hello fellow members. Just thought I'd introduce myself and let you know how using the app for iPhone has worked wonders for me. I plug in all my intake for the day before I eat anything and stay within the RDI (except for most Fridays). So far, it has worked even with some backsliding. Good luck and best wishes!
Rhomer23
lee shelly

Joined: Oct 11
Posts: 205

      quote  
Posted: 21 Oct 2011, 15:16
hi Smile



Forum Search
Advanced forum search



Latest Posts

I was older when I was younger.
what did you mean by: "I was older when I was younger"? Welcome Eva!
by erikahollister on 28 Sep 16 10:59 AM
Starting Stats
Greetings to All! I started my journey on 9/14/16. Start weight: 318.6 Goal Weight: 220 within 1 year BMI: 43.8 Body Fat: 38.9% Presently focusing on keeping a caloric intake of 2000 kcal/day and ...
by rjsluman on 28 Sep 16 05:29 AM
Pleased to meet you ...
welcome and good luck :)
by Halo Kiwi on 24 Sep 16 11:53 AM
Fitness Comp
welcome and good luck :)
by Halo Kiwi on 19 Sep 16 11:32 PM
OUT OF MY BOX
thank you
by emmelinelucas on 16 Sep 16 11:57 AM