previous topic · next topic
Rhomer23

Joined: Jul 11
Posts: 7

      quote  
Posted: 21 Oct 2011, 14:30
Hello fellow members. Just thought I'd introduce myself and let you know how using the app for iPhone has worked wonders for me. I plug in all my intake for the day before I eat anything and stay within the RDI (except for most Fridays). So far, it has worked even with some backsliding. Good luck and best wishes!
Rhomer23
lee shelly

Joined: Oct 11
Posts: 205

      quote  
Posted: 21 Oct 2011, 15:16
hi Smile



Forum Search
Advanced forum search



Latest Posts

Ketogenix works with many health advantages
The picture i posted should have been eliminated, surprised I kept it but glad I did as I will have a better one soon. Tried the south beach diet and it worked for awhile and then I fell back into the ...
by dotsdaughter on 01 Aug 15 05:15 PM
Throwback Thursday!
I never used to like getting my picture taken, because when I'd look at the pictures afterwards, I always thought I looked fat...even when I wasn't overweight. But after gaining and losing si ...
by ChristyLA on 30 Jul 15 06:03 PM
Round 3 Here I come
Hello there, I am a kiwi living in the States. Where are you in NZ? Good luck to you on your weight loss journey.:)
by Kiwinana on 28 Jul 15 10:01 AM
Off to a good start
you off to a good start keep it up i have been a diabetic for 30 years get it under control before it gets out of hand if they put u on the meds it cost a lot cost me over 1800.00 a month and thats just ...
by foxfire101260 on 26 Jul 15 09:23 AM
medically challenged
you are being tested! wow, Ditto what Glaun says. I wonder if juicing your veggies might be an option? I love my vegetable juices and only put a wee bit of berries in them. According to what I've ...
by mummydee on 25 Jul 15 11:37 AM