Pregnant and healthy living.

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Adele7678

Joined: Oct 11
Posts: 4

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Posted: 19 Oct 2011, 01:58
I am really obese and after losing 9 kilo's, now I am almost 6 weeks pregnant.
I cannot afford to put on ANY weight. I would love to stay the same, maybe even lose a little weight during this pregnancy. Anybody that has attempted this before?



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Plateus
This is normal if you are doing Atkins or any other low carb diet. You first lose a lot of water weight (you are losing glycogen from your muscles and glycogen attracts a lot of water) in addition to some ...
by Ingria on 26 Apr 18 10:15 PM
Bananas... yay or nay...
I was told i was allergic to bananas and avoided them for almost 20 years.. and i got retested and turns out i can eat them again.. i am trying to follow a 1500 calorie diet, and it seems i use lots ...
by mommywilder on 26 Apr 18 09:45 AM
HELP
Welcome to FS and good luck! A pretty simple strategy worked for me: (1) Eliminating (or greatly reducing) starches and refined carbohydrates (sugar, bread, pasta, potatoes) and processed foods, (2) ...
by rhills on 26 Apr 18 04:31 AM
Entering foods in to data base.
I would not enter it into the FS database at all. It would only confuse other users in the future. If you need to log it, choose any similar commercially baked pizza that is already in the system and ...
by Ingria on 25 Apr 18 08:41 PM
Feeling frustrated.
Thank you! Will consider these things!
by Eanor on 25 Apr 18 11:27 AM