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Joined: Oct 11
Posts: 1

Posted: 12 Oct 2011, 13:00
This is my second day on my diet. Went to the gym and eating without any problems. Hopefully, I will stick to the diet. I know what I need to do...focus on the goal! Good luck to all!

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break down recipes
oh great, did not see that ..thanks
by slemo58 on 26 Oct 16 06:18 PM
Sugar actually MORE addicting than cocaine and heroine...
Exactly Phil, with regard to avoiding all forms of sugar. Which makes the detox all that much harder! Because that also includes artificial sweeteners...! That first study I linked in the original ...
by Roobert on 26 Oct 16 01:16 PM
Why you don't lose weight?
[quote=puhpine1][url=https://e... ?????
by spacey48 on 26 Oct 16 05:28 AM
Can't seem to stick to a diet
Nothing wrong in eating a pizza, it's just a case of how much and how often
by spacey48 on 26 Oct 16 02:57 AM
By the way, congrats on the 8kgs, that's awesome!
by gutstogo on 24 Oct 16 09:50 PM

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by member Crazy Italian
New Snack tip. I spread cheese onto slices of cucumbers and eat my tuna with celery stalks!
23 May 16 for diet Atkins