previous topic · next topic
Sito

Joined: Sep 11
Posts: 1

      quote  
Posted: 27 Sep 2011, 06:59
I am loosing weight everywhere else, but it seems like my fat belly takes a long time to melt. Any suggestion?
Smoked

Joined: May 11
Posts: 79

      quote  
Posted: 27 Sep 2011, 07:35
YOu're losing your belly fat as well...but it's just harder to detect. My suggestion is keep doing what you're doing as it's working. There's no way to spot reduce fat on your belly...so be patient.



Forum Search
Advanced forum search



Latest Posts

Notation question for food journal
I find an easier and quicker way is to use https://www.caloriecount.com/c... I find it much faster than the cookbook option here, although it tends to be a bit finicky, such as Parmesan cheese can only ...
by Lindart on 07 Dec 16 07:49 AM
Gonna do it
I started this program on the 5th December because I hate what I look like. Just love this program. Now only can I REALLY see how much calories I'm taking in. I KNOW being able to control my intake ...
by Oudtshoorn on 07 Dec 16 03:33 AM
Wine and weight loss
'Fraid so. Try weaning yourself down to 1. Try a spritzer (with soda water) as this makes it a long drink. :)
by Chatterbox999 on 07 Dec 16 03:04 AM
Don't run, walk
I agree with the majority! I hate running and thought I was unfit because I couldn't run. Rubbish! I am extremely fit, and can walk faster than a lot of people jog on a tread mill. Plus, you don't ...
by Chatterbox999 on 07 Dec 16 03:02 AM
item not in menu
Try typing in the search for food box, the copy food link at the bottom will change to "add new food" you should then get a prompt to add new food to the database
by Psylocke26 on 06 Dec 16 08:51 PM