Starting BFC need a buddy!

previous topic · next topic
Joni76

Joined: Sep 11
Posts: 1

      quote  
Posted: 23 Sep 2011, 11:54
Tried BFC before and I loved it. But when I fall off I devour sugar. I am a sugar addict! I believe I have to do without it completely. Very hard to do!!!! I want to start up again. Any successes out there?
saminole21

Joined: Dec 11
Posts: 20

      quote  
Posted: 12 Dec 2011, 13:10
Hi, I'm a total sugar addict! I can relate, I love this site because helps me stay in reality and keep track of foods, emotions, and exercise. Good Luck!
Love & Peace
dmwunder

Joined: Sep 11
Posts: 8

      quote  
Posted: 12 Dec 2011, 13:24
I am a food addict, which coincidentally includes sugar. I am back on as of today. I am here to support you!! I need it too.
hizbecca

Joined: Nov 11
Posts: 21

      quote  
Posted: 12 Dec 2011, 16:39
Me to :/
Becca
lhenegain

Joined: Dec 11
Posts: 1

      quote  
Posted: 12 Dec 2011, 16:45
I am happy that there is support. My question is how do you manage fatigue? I love to work out and I was told that if you do low carbs you are really tired.
owens2u

Joined: Mar 12
Posts: 2

      quote  
Posted: 12 Dec 2012, 10:14
I have been on the Belly Fat Cure for a year now. I follow it loosely then get back on track. I lost 51 lbs so far.To combat fatigue I take supplements, like ginseng, Raspberry Keytones and drink Green and Yerba Mate teas. I'm 53 yrs old and unfortunate don't exercise, but I do take care of a house of pets, 1 daughter and host parties.
My dream since my mother pasted away 5 years ago was to be able to wear her jeans. She was a size 8-10 when she passed away, but I have her 12 petites she wore when she was healthier. Anyways, I got brave this week and put on a light girdle and tried them on. I could actually zip & button them up!

Here is the photo my daughter took with my cellphone:
https://sphotos-a.xx.fbcdn.net/hphotos-prn1/155901_537885619555591_154414529_n.jpg



Forum Search
Advanced forum search



Latest Posts

Help i am on low carb diet !
Cammie Co is right. Losing a pound/day is very dangerous. First off, most of the initial weight loss is water weight. You can lose 5-10 pounds relatively quickly through a low-carb diet because you ...
by You Can Weigh Less on 05 Dec 16 01:48 PM
Setting a limits for my macros
I just wanted to watch my intake of my macros. There is a function for that on the app. It switches over to macros. Thanks, Not really understanding what your are saying? But I figured it out thanks
by QueenKirby on 05 Dec 16 08:51 AM
What is your hardest day?
Rckc - I'm also in the challenge and have been posting; I like posting because it keeps me on track. Thanks LightAir; so far today I've done really well; I have been doing paperwork so that is ...
by CammieCo on 04 Dec 16 01:14 PM
Building Stamina
if your pregnant stick to healthy eating and general light exercise your energy should be going towards the baby not doing excessive weightloss and heavy exercise
by spacey48 on 04 Dec 16 12:12 PM
drink
I love tea, and I also drink it at night to curb hunger. It helps!
by LightAir on 03 Dec 16 06:55 PM

Member Tip

average member ranking
by member Lifesatrip
Thomas Brand Multi Grain English Muffins - sugar free and a great healthy althernative.