Starting BFC need a buddy!

previous topic · next topic

Joined: Sep 11
Posts: 1

Posted: 23 Sep 2011, 11:54
Tried BFC before and I loved it. But when I fall off I devour sugar. I am a sugar addict! I believe I have to do without it completely. Very hard to do!!!! I want to start up again. Any successes out there?

Joined: Dec 11
Posts: 20

Posted: 12 Dec 2011, 13:10
Hi, I'm a total sugar addict! I can relate, I love this site because helps me stay in reality and keep track of foods, emotions, and exercise. Good Luck!
Love & Peace

Joined: Sep 11
Posts: 7

Posted: 12 Dec 2011, 13:24
I am a food addict, which coincidentally includes sugar. I am back on as of today. I am here to support you!! I need it too.

Joined: Nov 11
Posts: 21

Posted: 12 Dec 2011, 16:39
Me to :/

Joined: Dec 11
Posts: 1

Posted: 12 Dec 2011, 16:45
I am happy that there is support. My question is how do you manage fatigue? I love to work out and I was told that if you do low carbs you are really tired.

Joined: Mar 12
Posts: 2

Posted: 12 Dec 2012, 10:14
I have been on the Belly Fat Cure for a year now. I follow it loosely then get back on track. I lost 51 lbs so far.To combat fatigue I take supplements, like ginseng, Raspberry Keytones and drink Green and Yerba Mate teas. I'm 53 yrs old and unfortunate don't exercise, but I do take care of a house of pets, 1 daughter and host parties.
My dream since my mother pasted away 5 years ago was to be able to wear her jeans. She was a size 8-10 when she passed away, but I have her 12 petites she wore when she was healthier. Anyways, I got brave this week and put on a light girdle and tried them on. I could actually zip & button them up!

Here is the photo my daughter took with my cellphone:

Forum Search
Advanced forum search

Latest Posts

Not hungry anymore
Eating under 1,000 calories a day is not healthy. I don't understand what you are trying to achieve by doing so.
by Raw Diet 22 on 29 Nov 15 11:32 AM
I do 85% cocoa. Aldi has it pretty cheap. There are five bars in a package. It says 2 are a serving but I find 1/2 bar does me just fine. Its 320 calories for 2 bars 7 grams sugar 18 carbs. So it ...
by nyhardhat on 29 Nov 15 11:18 AM
Diet Break
Well I'm off the diet break now and back to 1200-1300 cals a day and have dropped two pounds in 3 days.
by Barney45 on 28 Nov 15 09:58 AM
Chart for daily water intake
You can log water in your daily diet intake. Water is pretty individualized anymore. the 8 glasses is some arbitrary number.
by wholefoodnut on 27 Nov 15 09:08 PM
Attributes of an Excellent Online Pharmacy
Why not use the one associated with the prescription part of your health care plan? Most have one.
by wholefoodnut on 27 Nov 15 09:06 PM

Member Tip

average member ranking
by member Lifesatrip
Thomas Brand Multi Grain English Muffins - sugar free and a great healthy althernative.