Getting my life back

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mariasela

Joined: May 11
Posts: 7

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Posted: 24 Aug 2011, 11:00
Ok... I'm tird of feeling fat, frumpy and out of shape. clothes fit tight that were once lose, Hate feeling this way and this is a mini goal to get a jump start on a new beginning..Really!! I need to to this getting ready for the 25pound challenge starting 8/29....wish me luck!Laughing
Mochavic

Joined: Aug 11
Posts: 1

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Posted: 24 Aug 2011, 11:14
I understand exactly what you are feeling as I am in the same boat. My goal is to start Monday the 29th I am going to lose 30 pounds. I am going to do Atkins it has helped me before. Good luck
mariasela

Joined: May 11
Posts: 7

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Posted: 24 Aug 2011, 12:08
Good luck to you too...I'm trying to stay motivated and believe in myself again, I too am going to lose, I'm doing 1300 cals a day its hard for me to not eat any carbs I need to be able to eat some bread....
suzyq70

Joined: Aug 11
Posts: 10

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Posted: 24 Aug 2011, 13:14
know exactly!...I decided about the middle of July to start Atkins...worked for me 8 and 15 years ago...thrilled I am down 12 pounds... my goal is 30 but I may re-assess if I can get down 25!..early loss is great motivation to keep at it...I only did induction for 2 wks....hoping OWL will help my skin to catch up..Bat wings anyone? lol...
Chernandez

Joined: Aug 11
Posts: 1

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Posted: 24 Aug 2011, 13:23
I too need my carbs. I tried Atkins and fell off the wagon too quickly. I am starting the 29th on something low cal not sure what to call it but I know I can have my bread and cereal



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Where is everyone from?
Hertfordshire. England. We have several local supermarkets and specialist food shops.
by OldBaldPeg on 07 Jul 15 03:05 PM
Carbs vs Protein
I thought most doctors also referred new diabetics to a nutritional consult. I would ask; they can give you lots of ideas.
by foreverhealthy2 on 07 Jul 15 08:49 AM
hig fiber low carb
fruit and lots of water. I find when we are camping; I have the same problem and need more exercise then also.
by foreverhealthy2 on 07 Jul 15 08:46 AM
Food
It sounds good..... shared a nice piece of idea
by maktrim1 on 06 Jul 15 11:00 PM
It never fails to amaze me.......
Quite interesting M D. What an adventure that must have been.
by Glaun on 06 Jul 15 10:44 AM