Getting my life back

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mariasela

Joined: May 11
Posts: 7

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Posted: 24 Aug 2011, 11:00
Ok... I'm tird of feeling fat, frumpy and out of shape. clothes fit tight that were once lose, Hate feeling this way and this is a mini goal to get a jump start on a new beginning..Really!! I need to to this getting ready for the 25pound challenge starting 8/29....wish me luck!Laughing
Mochavic

Joined: Aug 11
Posts: 1

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Posted: 24 Aug 2011, 11:14
I understand exactly what you are feeling as I am in the same boat. My goal is to start Monday the 29th I am going to lose 30 pounds. I am going to do Atkins it has helped me before. Good luck
mariasela

Joined: May 11
Posts: 7

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Posted: 24 Aug 2011, 12:08
Good luck to you too...I'm trying to stay motivated and believe in myself again, I too am going to lose, I'm doing 1300 cals a day its hard for me to not eat any carbs I need to be able to eat some bread....
suzyq70

Joined: Aug 11
Posts: 10

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Posted: 24 Aug 2011, 13:14
know exactly!...I decided about the middle of July to start Atkins...worked for me 8 and 15 years ago...thrilled I am down 12 pounds... my goal is 30 but I may re-assess if I can get down 25!..early loss is great motivation to keep at it...I only did induction for 2 wks....hoping OWL will help my skin to catch up..Bat wings anyone? lol...
Chernandez

Joined: Aug 11
Posts: 1

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Posted: 24 Aug 2011, 13:23
I too need my carbs. I tried Atkins and fell off the wagon too quickly. I am starting the 29th on something low cal not sure what to call it but I know I can have my bread and cereal



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Subscribe To WeBMd Or Forget The Whole Exercise!
Thanks Paul, Hope you get a lot of benefit from this publication, I have! cheers Tony
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