new here/net carb from fiber questions

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ScarletBegon...

Joined: Aug 11
Posts: 1

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Posted: 22 Aug 2011, 14:44
Does the food tracking on here count fiber? For example it records my carbs at 19 but 12 are fiber so I have consumed 7 net carbs. Are these taken into account? It doesn't seem so and I find it really upsets me. Anyone have any input? Thanks.
Missychick21

Joined: Jul 11
Posts: 143

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Posted: 22 Aug 2011, 14:48
you change the settings to count net carbs as well so it subtracts the fiber for you.
To achieve your goals in life you must be persistent and never give up Smile
didiharris

Joined: Aug 11
Posts: 4

      quote  
Posted: 22 Aug 2011, 14:50
I am putting in my own food description items under "new entry" where this makes a difference and simply show the net carbs so that my daily food journal is totalling net carbs. This is also working well for entering less than a serving...such as 1 piece of sugar free red vines licorace instead of entering a fraction of a package listed 7 piece serving. I divide the counts by 7 and create my own listing for the food item.
didiharris

Joined: Aug 11
Posts: 4

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Posted: 22 Aug 2011, 14:52
I just saw Missychick21's reply and that is much better! I'm new to this so I was just trying to make it work for me. Now I need to find where to change the setting. Smile
Missychick21

Joined: Jul 11
Posts: 143

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Posted: 22 Aug 2011, 14:56
its right under the total counts for the carbs and stuff. It says "edit preferences" and down at the bottom you check what you want it to count
To achieve your goals in life you must be persistent and never give up Smile
smforte

Joined: Jul 11
Posts: 2

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Posted: 22 Aug 2011, 15:51
check your settings and you can include net carbs
suzyq70

Joined: Aug 11
Posts: 10

      quote  
Posted: 23 Aug 2011, 06:34
is there any way to change to net carbs in diet exercise review screen?



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