previous topic · next topic
Bickie

Joined: Aug 11
Posts: 1

      quote  
Posted: 19 Aug 2011, 19:38
Just started on this website thanks to my daughter getting a new phone and down loading "calorie counter".

My oncologist wants me to loose about 75 lbs. so he can go in and get those nasty tumors.

27 lbs. gone since 05/24/11!
LittleRedFla...

Joined: Jan 11
Posts: 179

      quote  
Posted: 19 Aug 2011, 19:44
Sounds like you're doing well on your weightloss. Good luck on your upcoming surgery
First goal: 299 lbs - completed 11/8/14
Second goal: 280 lbs - completed
Third goal: 260 lbs - in progress
Fourth goal: 240 lbs
Fifth goal: 220 lbs
Final goal: 200 lbs
I'll review where I want to be at this point.
kingkeld

Joined: Sep 09
Posts: 1,995

      quote  
Posted: 20 Aug 2011, 02:11
Welcome. I started the very same way. The phone app has made ALL the difference for me, it helps me keep track of everything ALL the time, so there is no guessing in what I'm doing. I could not have made all my progress without it.
Stick to the plan and you'll do good. Smile

Visit my website: www.tabdig.info

"Losing weight is never about eating as little as possible"
- Kingkeld.
"You wouldn't worry so much about what others think of you if you realized how seldom they do.
― Eleanor Roosevelt
"Do. Or do not. There is no trying."
- Master Yoda.

I went from morbidly obese to being the owner of TABDIG - a weight loss coaching service that helps people worldwide losing weight. It's been an amazing journey. From October 4th 2010 to April 3rd 2012 I lost half my body weight - 80 kilos/170 lbs. Since then, I have had two cosmetic surgeries to remove excess skin. I have now quadrupled my strength, gained several kilos in muscle mass, and today I focus on building muscle, optimizing my diet, living healthy and helping people to reach the very same goals. I am stronger, healthier, thinner, happier! If you feel that you need help losing weight, don't hesitate to send me an inbox message.
quiltermom

Joined: Jan 11
Posts: 21

      quote  
Posted: 20 Aug 2011, 11:06
Keep up the good work and let us know how you do.
chuck14

Joined: Aug 11
Posts: 11

      quote  
Posted: 23 Aug 2011, 14:39
Welcome! I have FS on my phone and iPad. It's great to be able to sync them all and have the calorie information at my fingertips at all times. I've been through the cancer thing myself--and kicked it to the curb! You can do this! Very Happy



Forum Search
Advanced forum search



Latest Posts

Hello from Scotland.
Welcome and good luck :)
by howzat4u on 22 May 15 01:21 PM
Overwhelmed!!!
Losing weight should help. Just think of the extra strain the extra pounds are putting on them.
by wholefoodnut on 22 May 15 07:19 AM
do You 5:2 ?
I found 5:2 very good when I was working. I would take nothing to eat to work with me, come in in the evening, have my low cal meal (Weight Watchers or such like) and that was me for the evening. Now I ...
by JockoT on 22 May 15 04:09 AM
JUST WONDERING
To add to sweetmissy56 comments, you can use the FS set up a program to set your RDI to gain weight. To gain one pound a week, you have to add 3500 calories to you RDI(weekly) In other words, using 1440 ...
by Glaun on 20 May 15 10:48 AM
Hello and Help Please
I agree. Gaining 30 lbs in a month when you have actually been doing things to make yourself healthier is alarming to me. The water retention alarms me as well. If your doctor says there is nothing wrong, ...
by ElseJ on 20 May 15 07:35 AM