Introduction

previous topic · next topic
Missy Anee

Joined: Aug 11
Posts: 2

      quote  
Posted: 12 Aug 2011, 23:47
My name is Melissa, I got by Missy tho. Im just entering college and the whole freshmen 15 is starting to scared me. For any of those who are confused its where freshmen gain 15 lbs. I am already at that point where i dont want to gain any more weight because then i will completly let go and it wouldnt be good. My goal is to find a good healthy diet and to be comfortable with my body type. I dont have good self confidence already and its getting worse which is really starting to scare me. I need motavation for encouragement to get me going.I need to be commited to something so its harder to put it off. I believe that if I do the action first i can be succesful but i need at much help as possible!!
Reneedylan

Joined: Jul 11
Posts: 8

      quote  
Posted: 13 Aug 2011, 00:10
Missy, you talk about how you need motivation and encouragement. Do this for yourself. Find the motivation and encouragement within yourself. Take responsibility for what foods and how much you put in your body. Only YOU can do this. This site is a great site to inspire others, read some more posts.



Forum Search
Advanced forum search



Latest Posts

community support
Hi Soultime Lady! Im new here too! Just joined on May 22nd. I will support you we can journey together!
by secretnana on 25 May 18 05:41 PM
Poco a Poco
Poco a poco (little by little) I'm still losing weight. Since March I have lost 24lbs & I feel good. I need to work on dropping my fat intake by 10%. My protein and carb intake is fine. My ...
by DonSanAnto on 25 May 18 07:14 AM
Hi
Welcome! To manage your logs go to the Fat Secret home and click on the icon of a plate. There you can enter your foods for the day and create set menus that you can access again and again. Click on ...
by SoCalPam on 24 May 18 10:29 PM
Prediabetic
I don't truly know if I'm pre-diabetic or not. Hubby is, so he has the finger stick machine, etc. My blood registers at 85 with his gadget but the doc said my blood tests showed pre-diabetes. ...
by SoCalPam on 24 May 18 10:26 PM
Aaaach! and Aaaargh!
That's a smart fix. The salt will cancel out the sugar for sure. At any rate, it will leach out enough water that you'll think you've lost a pound.
by SoCalPam on 24 May 18 10:23 PM