90 POUNDS!!!!! Phat-2-Phit.Blogspot.com

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Joined: Apr 10
Posts: 2

Posted: 10 Aug 2011, 07:01

So I have lost over 90 pounds (THE HARD WAY DIET & EXERCISE) ... I have alot of great tips, LOTS OF MOTIVATION and alot of advice on food, fashion, and fitness!!!!

Please check out my blog


Also Looking for accountability parties to help me lose the last 40 pounds. So please introduce yourself!!!


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by member Cherricox
When I get a sweet tooth I eat 2 Tbs of peanut butter...only 7 gms of carbs. It really works because the peanut butter is thick and rich and you can savor the sweetness for a long time.