Register
or
Sign In
ALL THINGS FOOD AND DIET
Search in:
Foods
Recipes
Meals
Challenges
Exercises
Members
Journals
Groups
Forums
Diets
Tips
My FatSecret
I Want To:
Weigh In
Record a Journal Entry
Enter Food
Enter Exercise
My FatSecret:
My Weight History
My Journal
My Diet Calendar
My Groups
My Challenges
My Forum Posts
My Cook Book
My Buddies
Go To My FatSecret
Foods
Recipes
Challenges
Fitness
Diets
Community
Community
>
Forums
>
Diets and Dieting
>
Diet Talk
My journey starts here
Topic submitted for
KWhitt2's own diet
previous topic
·
next topic
KWhitt2
Joined: Aug 11
Posts: 1
quote
Posted: 09 Aug 2011, 21:40
I have lived a life of weight problems right after my second child and sadly to say she's 18 years old. My weight has been up and down, diet after diet, running, body sculpting classes, zumba and aqua zumba and toning to the point where i have bad knees and chronic joint pain. I guess running myself down wasn't the answer. My biggest enemy was my food intake and continues to be my downfall today. I'm a Zumba instructor and love what i do but seems to challenge myself everyday because of my weight. Tried myfitnesspal.com and stopped awhile back. Gonna give this a shot..
Reneedylan
Joined: Jul 11
Posts: 8
quote
Posted: 10 Aug 2011, 22:46
My journey also starts here. I believe this is gonna work, and am excited about it. I am taking responsibility for my food choices. I joined on 7-1-11 so far I'm very happy with this site. I love to read the forums, and get tips.
Forum Search
Advanced forum search
forum directory
View:
All Topics
Diets and Dieting
Diet Talk
Special Dieting Situations
Promote your Diet
Food and Recipes
Motivation Central
Help!
Tricks of the Trade
Look at Me
Diet Buddies
Fitness & Exercise
My Fitness Program
Different Types of Exercise
Life is Fun
Introduce Yourself
My Secrets for a Great Life
Favorite Games
The FatSecret Site
Community Feedback
Technical Help
View All KWhitt2's own diet Topics
Latest posts
healthy foods
Avocados are healthy, good fats that are delicious and packed will nutrients. They are higher cal, but I don't mind having them as my splurge item. I have avocado almost every day (sometimes an entire ...
by
SkinnyCity
on 21 May 13 04:56 PM
yea!!!
Congrats girl! What have you been finding works for you?
by
SkinnyCity
on 21 May 13 04:53 PM
Delete an item
There's a little x beside the entry and you can just click that. Or you can click on the item and go into it, once you're in there you'll see an option to "delete" right near where ...
by
SkinnyCity
on 21 May 13 04:51 PM
Newbie
Have you done the lessons over at atkins.com? They are a wealth of information on doing Atkins correctly.
by
messamermom
on 21 May 13 04:06 PM
Need suggestions on healthy/low-calorie foods.
Good idea!;)
by
DylanRose
on 21 May 13 03:27 PM
view more posts