Can anyone offer feedback about a program called Naturally Slim?

previous topic · next topic
HealthyBabs

Joined: Aug 10
Posts: 330

      quote  
Posted: 19 Jul 2011, 07:06
I am going to be participating in a pilot program offered by my employer called Naturally Slim. As part of the pilot it is free to us. Seems to be something a little different. No specific diet, pills, supplements, foods, etc. It is all about re-educating yourself to eat like a thin person does. Their theory is that it is not about what you eat but more about how and when you eat it.
Any feedback anyone can offer on success/failure would be appreciated. I start it next week.

If interested here is the link:

https://www.naturallyslim.com

Thanks
~Babs
*********************************************************************
BE PATIENT WITH YOURSELF, LOVE YOURSELF AND EDUCATE YOURSELF EVERYDAY THROUGHOUT THIS JOURNEY YOU ARE ON!----Motto of HealthyBabs

DO NOT ASK GOD TO HELP YOU WALK THRU YOUR JOURNEY IF YOU ARE NOT WILLING TO MOVE YOUR FEET - JEREMIAH

Here is my proof that I am getting it done one pound at a time, one step at a time!
triaby

Joined: Feb 11
Posts: 321

      quote  
Posted: 19 Jul 2011, 07:47
Hi Babs - looks very interesting and does not look like it will do any harm - enjoy Smile
Tracy

I actually have a body like Cindy Crawford, I just keep it well covered to protect it!

Be who you are and say what you feel, because those who mind don’t matter and those who matter don’t mind.

♥ I am the captain of my soul ♥


Take care of your body. It's the only place you have to live.
davidsmom

Joined: Jan 10
Posts: 63

      quote  
Posted: 19 Jul 2011, 07:51
It is a little expensive and it is good that you're getting it for free. I hope that you will share with us some of the things you've learned. I feel that the more you know about eating right and maintaining a healthy lifestyle the more likely you will live it. Good luck and keep us posted.
I'm thinner today than I was yesterday but not as thin as I will be tomorrow. One day at a time.


kstubblefiel...

Joined: May 10
Posts: 1,400

      quote  
Posted: 19 Jul 2011, 08:29
Sounds interesting...actually reminds me of Dr. Phil's first weight loss book from several years ago; one of the ideas in it was that thin people have a lifestyle that promotes a healthy weight, for example making choices that involve physical activity like taking stairs, attending social gatherings that involve activity like playing softball at a picnic, & of course exercising regularly.

Obese people on the other hand, typically have a lifestyle that sustains obesity. If I take a look at my lifestyle before losing weight, this was absolutely true. I didn't monitor my intake, avoided social gatherings that involved lots of walking or other physical activity - to be honest I avoided most social occasions altogether if I could.

Part of being successful is rearranging your life to promote health & fitness instead of obesity & you've made leaps & bounds in that regard! I am definitely curious to hear what you get out of the program, gotta love employer benefits.

Kat | NO EXCUSES, JUST RESULTS | Next milestone - 256: 60 lbs lost
2013: still up from 1/1, but coming back down...
2010: 50.4 lbs lost | 2011:17 lbs lost | 2012: 1 lb gained
How I did it: http://stubbysticks.wordpress.com/weight-loss-summary-by-month/
gnat824

Joined: Jul 10
Posts: 1,711

      quote  
Posted: 19 Jul 2011, 09:30
Very cool! My company subsidizes WW, but that's about it. Keep us posted on this program!
- Natalie
HealthyBabs

Joined: Aug 10
Posts: 330

      quote  
Posted: 19 Jul 2011, 19:39
I will definately keep everyone posted. Will probably just keep running along on this string so you don't have to hunt thru my journals.
*********************************************************************
BE PATIENT WITH YOURSELF, LOVE YOURSELF AND EDUCATE YOURSELF EVERYDAY THROUGHOUT THIS JOURNEY YOU ARE ON!----Motto of HealthyBabs

DO NOT ASK GOD TO HELP YOU WALK THRU YOUR JOURNEY IF YOU ARE NOT WILLING TO MOVE YOUR FEET - JEREMIAH

Here is my proof that I am getting it done one pound at a time, one step at a time!
HealthyBabs

Joined: Aug 10
Posts: 330

      quote  
Posted: 25 Jul 2011, 17:02
Just completed my first on-line video today. This is going to be interesting. I just reset my weight to a new plan.
*********************************************************************
BE PATIENT WITH YOURSELF, LOVE YOURSELF AND EDUCATE YOURSELF EVERYDAY THROUGHOUT THIS JOURNEY YOU ARE ON!----Motto of HealthyBabs

DO NOT ASK GOD TO HELP YOU WALK THRU YOUR JOURNEY IF YOU ARE NOT WILLING TO MOVE YOUR FEET - JEREMIAH

Here is my proof that I am getting it done one pound at a time, one step at a time!



Forum Search
Advanced forum search


Latest Posts

Health sidekick
I thought it was a bit weird. Esp. after not really even giving this place a chance. I love this place, and I installed GHOSTERY on my PC so myfatsecret is 100% ad FREE .. that was the only thing I d ...
by abdicant on 18 Sep 14 08:42 PM
low carb potatoes
disclaimer-- ihave nothing to do with product or company. The SunLite potato, was invented and being grown in Florida. The new potato has a cream- to buff-colored skin and light yellow flesh The seed was ...
by fatty ed on 18 Sep 14 08:10 PM
It's not how much you eat but what you eat
raw food is better then processed food not just for the fiber which goes indeed straight into the toilet but is has the capacity to make you feel full and helps balancing the release of sugar while di ...
by Marcela_Olega on 18 Sep 14 04:15 PM
Really Doing This!
I am following my own diet. I am limited on some things that I can eat. I can't eat greens since I am on blood thinners and meat has not my fav. I like chicken and ground meat! I let my medical issues ...
by Brittney0808 on 18 Sep 14 01:34 PM
A question on carbs
It is evident that the LCHF Diet is not for you. Maybe Weight Watchers is more for you. There you can have high carb fruits. In order for LCHF to work you have to work the program which is 20g carb ...
by C67241 on 18 Sep 14 01:32 PM