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Joined: Jan 09
Posts: 7

Posted: 05 Jul 2011, 10:00
Smile An interesting story about a remarkable woman who started watching her weight and walking in her 50's. Read it here -
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Why you don't lose weight?
What felipema may be referring to is an idea that Dr. Jason Fung has put forward about just limiting calories as a form of weight loss. There is a whole YouTube on this idea and I can't do it justice ...
by ny_shelly on 20 Oct 16 05:01 PM
So one may wonder - if all molecules in food are damaged and moot, then how do we get our nutrients? we make them on our own, just like the other animals and plants - once we are fueled.
by fatmolecules on 20 Oct 16 03:56 PM
How im getting by
Yes, 0 calories for sparkling water vs 140 for a Coca Cola (my usual preference when drinking a soda).
by Joe800mw on 20 Oct 16 03:51 PM
Hello everyone I just started using a grain dairy product called Kefir. It is supposed to have amazing probiotic influences for the digestive system. Has anyone tried this for weight loss? Thank you, ...
by Twilson62 on 20 Oct 16 02:58 PM
How do I edit
Where is the page that allows me to edit food items example 1/2 sandwich instead of a whole one?
by Dianeb1941 on 20 Oct 16 02:21 PM

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by member SistaBigBones
Drink lots of water. If you can, try drinking the Benefiber packets in your bottled water. It keeps you feeling full which helps during the detox phase and it helps with bloat, belly fat, and energy.
27 Jun 10 for diet Fat Smash Diet