tea make you hungry

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Joined: May 10
Posts: 118

Posted: 28 Jun 2011, 12:58
I drank 32 ounces of unsweetened tea, and now my stomach is eating itself... does anyone else get REALLY hungry when drinking tea? I feel like I could eat a horse, and I just finished my lunch.

Joined: Apr 11
Posts: 367

Posted: 28 Jun 2011, 14:06
That's one of the reasons that I gave up caffeine - caffeine can cause your blood sugar to drop and then you start getting hungry.

155: After regaining 16 pounds. It's my goal again.
155: Goal Weight | March 17, 2012!!!! I did it!
Size 8: levi's jeans | February 3, 2012 (Actually, I'm a size 6. I skipped Cool
168: BMI 24.8 no longer overweight | December 1, 2011
174: Vegas vacation | September 15, 2011 (two weeks early)
180: first 27 pounds gone | August 25, 2011
186: 10% body weight lost | July 14, 2011
199: 200's gone forever | May 12, 2011
207: Starting Weight | April 28, 2011

Joined: Jul 10
Posts: 1,712

Posted: 28 Jun 2011, 14:33
There seems to be a lot of contradictory evidence out there on the impact of caffeine- I've read that until you have other health issues, caffeine can actually contribute to your weightloss plan by stimulating your metabolism. Some say it stimulates appetite while other say it acts as a short-term depressant. I think it probably gets back to each individual- if you regularly consume caffeine without the hunger, you might just be having a hungry day. I definitely get those! Or the caffeine might actually be to blame. I would log your intake of caffeine and your hunger levels and see if there is a persistent connection. I'll occassionally have a diet mountain dew or iced coffee in the afternoon and haven't noticed any impact on my appetite when I do.
- Natalie

Joined: Dec 09
Posts: 33

Posted: 28 Jun 2011, 18:08
Here on the rig we have hot tea available 24/7 of all different kinds and I've been drinking it a fair amount lately. And like you, I do feel more hungry soon afterwards.

Joined: Oct 09
Posts: 17

Posted: 29 Jun 2011, 00:28
Odd, never heard or had that happen. Been drinking tea, not coffee, all my life. Maybe I just hadn't noticed it. Anywho, I don't think caffeine really impacts your diet but the sugar or sugar substitutes consumed with it. Your body has the same reaction which is producing insulin.

"I guess once you start doubting, there's no end to it."
- Batou

Joined: May 10
Posts: 118

Posted: 29 Jun 2011, 05:33
I always notice the hunger after tea! Same goes for when I drink diet soda. It almost feels like my blood pressure is low...I get sort of jittery, really hungry...but then I'll lose weight as long as I don't go and consume 5,000 calories after drinking it.

Joined: Mar 11
Posts: 18

Posted: 29 Jun 2011, 09:38
I've been drinking hot tea lately, and I like to think that is helping me to ease the morning anxiety that makes me run to grab something to eat.
I think my problem is not eating when I am hungry, my problem is more when I eat when I am anxious, and knowing that I will have a cup of tea instead of a muffin (or two), is a relief.

Joined: Jan 13
Posts: 1

Posted: 13 Jan 2013, 20:33
I've the same situation exactly. I'm fine and not hungry till I drink a cup of tea, then I get very hungry!! I think it's something else than caffeine, as I frink coffee but it doesn't make the same feeling

Joined: Oct 12
Posts: 1,081

Posted: 13 Jan 2013, 20:50
Opposite for me - hot tea, hot water with lemon, hot coffee, hot broth, - these are all appetite suppressants for me.

I'm not losing WEIGHT. I'm converting FAT to MUSCLE to be healthier.

Joined: Aug 12
Posts: 1,286

Posted: 13 Jan 2013, 21:28
I brew a pitcher of weak green tea every morning. It keeps me going until lunch.

Joined: Jun 12
Posts: 657

Posted: 14 Jan 2013, 11:46
I drink tea or hot squash when I'm hungry to get rid of hunger pangs.

42" jeans(25/01/2013) 40"(28/02/2013) 38"(20/03/2013) 36"(25/05/2013)
Down from 60" waist jeans since June 21st 2012.

Still keeping to my 26" jeans, but they are too tight for comfort. too many tasty things in the US, and over Xmas.

Onwards and Downwards! Smile

Joined: Aug 10
Posts: 30

Posted: 15 Jan 2013, 06:29
If the culprit is caffeine, there are many teas available that are caffeine free.

Also try taking a couple little no fat, lo cal cookies with the tea, to make you feel as though you've had a snack.

If you live in the US there are loads of these available, also no fat cake, etc. (I believe it was Sarah Lee, but maybe I'm behind the times).
may fahmy

Joined: Apr 15
Posts: 1

Posted: 17 Apr 2015, 11:50
YES ! actually i was searching if tea makes anyone hungry , cuz i feel so hungry after drinking some tea , and i've been on a diet , i didn't lose but 2 kg in a week or something but i didn't drink tea for like 5 days and i'm now 59 kg after i was 62 kg and i just drank some tea and i felt so hungry afterwards , so i thought maybe tea what makes me eat more ! and after u guys said the same happened to u too , i'll quit drinking tea Very Happy

Joined: Jan 15
Posts: 597

Posted: 17 Apr 2015, 16:56
tea or coffee doesn't have that effect on me at all....


"If losing weight were easy, we would all be walking around with a six pack"


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