Welcome, both of you. You will like it here. There is room for all kinds of weight loss programs here, and I believe FatSecret really helps us all do this.
Personally, I count calories, don't exercise too much and lose weight like crazy. Feel free to add me as a buddy, should you feel like it.
Do this passionately and dedicated, make it fun and not a struggle and you will get to where you want to be.
Life is good!
Keld from Denmark.
"Losing weight is never about eating as little as possible"
"You wouldn't worry so much about what others think of you if you realized how seldom they do.
― Eleanor Roosevelt
"Do. Or do not. There is no trying."
- Master Yoda.
From October 4th 2010 to April 3rd 2012 I lost half my body weight - 80 kilos/170 lbs. Since then, I have had two cosmetic surgeries to remove excess skin. I have now quadrupled my strength, gained several kilos in muscle mass, and today I focus on building muscle, optimizing my diet, and living healthy. I am stronger, healthier, thinner, happier!